EVENTS organized in the past

Charitable run in Hvezda

Run
Please support The Goodwill Run to help people with disabilities. Join our Sports for Charity project and you can help to purchase wheelchairs, compensatory aids for children and adults with disabilities, and hearing aids for the deaf.

Registration on September 12, from 6 pm in Hvězda forest (set in the ground of Hvězda Summer Palace). A fun and educational accompanying program for families with children starts at 4 pm. The race is intended for all levels, the circuit is a 2.5 km lap on a gravel track (Women’s Run 5 km, Open Run for all 10 km and Relay 4 x 2.5 km). All proceeds from the entry will be used to help families in need (families in an unfavorable life situation affected by illness, loss of housing or domestic violence).

Do you want to join a running contest for a good cause? Fee lfree to register for this race.

Painting lessons with Silvia

Photo from 3/3/2016, painting class
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every WEDNESDAY, starting ¨Sep-19, 2018 (from 19:00 to 21:30 or longer)
Where:  Art Studio, Manesova 71, Prague 2  
Info:     lessons in ENG (translation possible into CZE/ITA)

You can attend any given class, no need to register for whole course:
1)      19.9 – Pencil / Body
2)      26.9 – Black Charcoal / Portrait
3)      3.10 – Pastels / Nature
4)      10.10 – Watercolors / Boats
5)      17.10 – Oil / own subject
6)      24.10 – Oil / - continue
7)      31.10 – Oil / - continue
8)      7.11 – Oil / - continue
9)      14.11 – Watercolors / Autumn
10)   21.11 – Red Charcoal / Portrait
11)   28.11 – Pastels / Theater
12)   5.12 – Ink / Winter
13)   12.12 – Christmas / technic of your choice

Payment for each class on the spot to Silvia 300 CZK (1 lesson). Should you wish to pay via Benefity, please contact Pavla and agree with her on invoice payment.

Painting courses with Silvia

Silvia Vezzuto Pruskova
After many successful painting classes organized in our offices, we have decided to move the lessons into a professional environment of art studio owned by Silvia. The address is Manesova 71 and you can attend the lessons there.

When:   every Wednesday, from 18:30 to 22:00
Where:  Art Together studio, Manesova 71
Info:     lessons in ENG (translation possible into CZE/ITA)


For more information regarding our course, check our Culture section.

More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available
here.

Football tournament "1905"

1905 Sportainment
We are glad to introduce the first edition of the 1905 International Football Tournaments organized by 1905 Sportainment team.
 
Tournament details:
6 teams will participate to a 10 matches league and a second phase of play-offs.
From Monday September 16th to Monday November 25th.
50 minutes - 5v5 match.

Matches will take place on each Monday according following planning: 
- First match 18:00 to 19:00
- Second match 19:00 to 20:00
- Third match 20:00 to 21:00

The registration fee is 3,500 Kč per team. Link for registration of all participants.
Teams must have minimum 5 players and maximum 8 players (5 + max 3 substitutes).

We will come back to you via email in order to validate the registration and payment.
Only once payment done, your registration will be completely validated.

New HitFit courses - Autumn 2018

HitFit classes
New HitFit classes over lunch break with professional trainers will be starting in October 2018. Registration for whole course only. All sessions will be starting in October 2018, after minimum number of participants is registered to each class and after their payment is completed. Pilates classes will start in second half of November 2018, Outlook calendar invitation will be sent to those who registered and paid. Payment possible via Benefity points or bank transfer. 

30 lessons per each course:
FITBOX: 2,940 CZK / 4,780 CZK nonSC (max 18 pax) > Mondays
PILATES: 3,140 CZK / 4,680 CZK nonSC (max 18 pax) > Tuesdays
WALKING: 3,240 CZK / 4,880 CZK nonSC (max 10 pax) > Tuesdays
YOGA: 2,940 CZK / 4,680 CZK nonSC (max 25 pax) > Wednesdays
EMBODIMENT: 3,040 CZK / 4,580 CZK nonSC (max 18 pax) > Thursdays
WHOLE BODY WORKOUT: 3,140 CZK / 4,780 CZK nonSC (max 18 pax) > Wednesdays (1-2PM)
SPINNING: 2,940 CZK / 4,680 CZK nonSC (max 18 pax) > Thursdays
YOGALATES: 3,040 CZK / 4,580 CZK nonSC (max 18 pax) > Fridays (1-2PM)

Everyday - as per the group selection:
GETFIT: 4,540 CZK / 5,980 CZK nonSC (group of 4) [7-8am // 11-12pm // 12-1pm]
The price covers entrance fee to the gym and the trainer fee > 151CZK per lesson for SC member (200czk for nonSC)

Please register first and if you are within capacity of each class, you can pay the course to SC:
FitBox // Pilates // Walking // WBW // Yoga // 
Spinning // Embodiment // Yogalates // GetFit 

Any class which will not reach the minimum required capacity may not be open. When you pay your class, you are buying a permission for yourself to attend that course. It is not possible to "re-sell" the classes to your friends. If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class. 

Art of the Communication IV.

Communication workshop

What if there was more to the communication? New session with Lucie from Prosperia is planned for 9/4/2018. Session will be held at Flora from 6-9PM. This time we will be discussing "PERSONAL GROWTH: your growth and its obstacles" 

The following topics will be covered:

1. Does it ever happen to you that everything is going smoothly and in the end it all goes wrong?

2. Why do we feel great one day and not so good the other day? And why do we blame it on weather?

3. How do you recognize the real reasons which are standing between you and your success and expansion?

4. Who are the true friends of yours? And who are the people you should avoid as much as you can?

5. How to behave when a friend of yours starts to create issues in your life rather than helping?

Register for this topic.

Number of places is limited. Price for SC member is 250 CZK and for nonSC 590 CZK.

If you prefer sessions on different date or can only make it time to time, please register your interest (not binding) and we will try to organize the next sessions accordingly.


Traditional Chinese Medicine

TCM

Unique opportunity to join a session with Mrs. Elena Jesickova which will take place on 21/5/2018. Session will be held at Flora from 5:30 till 8PM. This time we will be talking about "SUMMER & how to protect and strenghten your HEARTS" 

 

Register for this session (25/5/2018) as soon as you know you are going to participate. Number of places is limited. Price for SC member is 150 CZK and for nonSC 390 CZK. Please transfer the money by 22/5/2018 to secure your spot in advance.


This session will be presented ONLY in CZECH, but if you are interest in this topic, please indicate it on the registration and we will organize another session in English as well.

 

 


New HitFit courses - April 2018

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions will be starting in April 2018, Outlook calendar invitation will be sent to those who registered and paid. Payment possible via Benefity points or bank transfer. 

18 lessons per each course:
FITBOX: 1,830 CZK / 2,770 CZK nonSC (max 18 pax) > Mondays
PILATES: 1,830 CZK / 2,770 CZK nonSC (max 18 pax) > Tuesdays
WALKING: 1,930 CZK / 2,870 CZK nonSC (max 10 pax) > Tuesdays
YOGA: 1,930 CZK / 2,870 CZK nonSC (max 25 pax) > Wednesdays
EMBODIMENT: 1,930 CZK / 2,870 CZK nonSC (max 18 pax) > Thursdays
WHOLE BODY WORKOUT: 1,830 CZK / 2,770 CZK nonSC (max 18 pax) > Thursdays
SPINNING: 1,830 CZK / 2,770 CZK nonSC (max 18 pax) > Thursdays
YOGALATES: 1,930 CZK / 2,870 CZK nonSC (max 18 pax) > Fridays
PROMO lesson of Yogalates will be on Mar-9. Register here (50czk for SC // 150czk for others).

Everyday - as per the group selection:
GETFIT: 2,830 CZK / 3,970 CZK nonSC (group of 4) [7-8am // 11-12pm // 12-1pm]
The price covers entrance fee to the gym and the trainer fee > 157CZK per lesson for SC member (220czk for nonSC)

Please register first and if you are within capacity of each class, you can pay the course to SC:
FitBox // Pilates // Walking // WBW // Yoga // 
Spinning // Embodiment // Yogalates // GetFit 

Any class which will not reach the minimum required capacity may not be open. When you pay your class, you are buying a permission for yourself to attend that course. It is not possible to "re-sell" the classes to your friends. If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class. 
Photo from 3/3/2016, painting class
Contact person for this workshop: Iulia Trush (email or 776 347 577)

25.1 - Pencil / Hands
1.2 - Pencil / Body
8.2 - Red Charcoal / Portrait
15.2 - Charcoal / Eyes
22.2 - Acrylic on fibreboard / Landscape
1.3 - Acrylic on fibreboard / Landscape
8.3 - Acrylic on fibreboard / Landscape
15.3 - Hard Pastels / Birds
22.3 - Hard & Soft Pastels / Sea
5.4 - Oil / Own Subject
12.4 - Oil / Own Subject
19. 4 - Oil / Own Subject
26.4 - Oil / Own Subject
17.5 - Ink / Japan
24.5 - Watercolors / Winter
31.5 - Soft pastels / Still life

Feel free to register for any of the individual classes or for a whole course here
Price includes also equipment and materials provided to the group and shared during the lessons. 

          * whole course    3,120 CZK // 6,390 CZK (16 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)

Payment possible via Benefity or bank transfer. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.

Painting course 23.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-25, 2018 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Traditional Chinese Medicine

TCM

Unique opportunity to join a session with Mrs. Elena Jesickova which will take place on 7/02/2018. Session will be held at Flora from 5:30 till 8PM. This time we will be talking about "SPRING & how to protect, cleanse and strenghten the power of your LIVERS" 

 

Register for this session (12/3/2018) as soon as you know you are going to participate. Number of places is limited. Price for SC member is 150 CZK and for nonSC 390 CZK. Please transfer the money by 8/3/2018 to secure your spot in advance.


This session will be presented ONLY in CZECH, but if you are interest in this topic, please indicate it on the registration and we will organize another session in English as well.

 

 


new DAFLEX promo session

Daflex system
DAFLEX (power building, stretching and breathing excercise)
 
Testing DAFLEX promo lesson during lunch with Helena Fuchsova on Mar-6. Do you want to try something new? Do you want to learn how to exercise your whole body in a smart & complex way? Join our session and enjoy!

Lesson free of charge for SC members and a fee of 50CZK for nonSC. Thos  e who register and do not show up will be also charged.



HitFit courses - October 2017

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions will be starting in October 2017, Outlook calendar invitation will be sent to those who registered and paid. Payment possible via Flexxtyle, cash or bank transfer. There will be 3 weeks break over Xmas and the classes will be finishing in March 2018.

20 lessons per each course:
FITBOX: 2,130 CZK / 3,070 CZK nonSC (max 18 pax) > Mondays
WALKING: 2,030 CZK / 2,970 CZK nonSC (max 10 pax) > Tuesdays
PILATES: 1,930 CZK / 2,870 CZK nonSC (max 18 pax) > Tuesdays
YOGA: 2,230 CZK / 3,170 CZK nonSC (max 25 pax) > Wednesdays
TENSEGRITY: 2,130 CZK / 3,070 CZK nonSC (max 18 pax) > Wednesdays
WHOLE BODY WORKOUT: 2,230 CZK / 3,170 CZK nonSC (max 18 pax) > Thursdays
SPINNING: 2,030 CZK / 2,970 CZK nonSC (max 18 pax)
 > Thursdays

Everyday - as per the group selection:
GETFIT: 3,130 CZK / 4,270 CZK nonSC (group of 4) [7-8am // 11-12pm // 12-1pm]
The price covers entrance fee to the gym and the trainer fee > 156CZK per lesson for SC member (213czk for nonSC)

Please register first and if you are within capacity of each class, you can pay the course to SC:
FitBox // Pilates // Walking // Tensegrity // Spinning // WBW // Yoga // GetFit 

Any class which will not reach the minimum required capacity may not be open. When you pay your class, you are buying a permission for yourself to attend that course. It is not possible to "re-sell" the classes to your friends. If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class. 

Painting course 22.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-21, 2017 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Photo from 3/3/2016, painting class
Contact person for this workshop: Iulia Trush (email or 776 347 577)

21.09 - Pencil / Autumn beans
05.10 - Charcoal / Portrait
12.10 - Hard Pastels / Nature
19.10 - Watercolors /Sea life
26.10 - Oil / Own subject
02.11 - Oil / Own subject
09.11 - Oil / Own subject
23.11 - Soft Pastels / Dancers
30.11 - Ink / Nature
07.12 - Technic of your own choice / Christmas

Feel free to register for any of the individual classes or for a whole course here
Price includes also equipment and materials provided to the group and shared during the lessons. 

          * whole course    1,880 CZK // 3,890 CZK (10 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)

Payment possible via Benefity or bank transfer. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.

HitFit courses May 2017

HitFit classes
HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions will be starting in May, Outlook calendar invitation will be sent to those who registered and paid. . Payment possible via Flexxtyle, cash or bank transfer.

10 lessons per each course:
Everyday as per the group selection:
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) [7-8am // 11-12pm // 12-1pm]
The price covers entrance fee to the gym and the trainer fee > 204 CZK per lesson for SC member (286czk for nonSC)

15 lessons per each course:

Tuesdays:     WALKING: 2,030 CZK / 2,970 CZK nonSC (max 10 pax)
Wednesdays: WHOLE BODY WORKOUT: 2,030 CZK / 2,970 CZK nonSC (max 18 pax)
Thursdays:    SPINNING: 2,030 CZK / 2,970 CZK nonSC (max 18 pax)
Fridays:        PILATES: 1,830 CZK / 2,670 CZK nonSC (max 18 pax)


Please register first and if you are within capacity of each class, you can pay the course to SC:
Walking // WBW // Spinning // Pilates // GetFit 

Any class which will not reach the minimum required capacity may not be open. When you pay your class, you are buying a permission for yourself to attend that course. It is not possible to "re-sell" the classes to your friends. If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class.
We are pleased to announce our Art Exhibition Opening ceremony, which will be held at the gallery "U Zlateho Kohouta" on Sunday, March-5, 2017 at 5PM. Let us know, if you are planning to join.

Among others, you will be able to admire paintings of Dott. Silvia Vezzuto & EM colleagues & SC friends: Leonardo Pucciatti, Iuliia Trush, Lucie Vodickova, Pavla Vinklarova, Veronika Bochorakova, Alena Horejsova, Nunzia Gaudino, Margarita Videvich and Helena Fuchsova.

Brasilian music by AnniMa and Ambient music by Reserve band will be accompanying our event. And you can also enjoy good food and wine, while soaking in the emotions form the paintings which we prepared for you under the motto "Through the Woman's Eyes". Join us and let our paintings inspire you!

2017 Marathon race - TEAM

Marathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? 

Follow us on Facebook, so you do not miss the registration announcement.

This year we have only limited number of teams for the TEAM race and we are not going to participate in the RELAY races. 

Once the registration is open on Doodle.... If you are SC member and you wish to participate, register on Doodle. Then transfer 500 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by Apr-23, the next registered person will get a chance to replace you.

Registration for whole marathon and for 2RUN race & selection of T-Shirt size on this link (using your PIM runner's ID).
This activity is strictly voluntary. All rights reserved to BSC Social Club.


Pilates promo lesson 21/4/2017

Pilates
They say that: "You are going to feel much better after 10 lessons, you will look much healthier after 20 lessons and you will get completely new body after 30 lessons". Are you willing to invest into your future?

The benefits of the Pilates training are not limited to better body posture, physical and psychological balance, gaining power, better stability and coordination, stress relief, better imunity and much more. Are you ready to start with Andrea?

Do you want to try something new? There is a new lessons of PILATES opening soon. If you wish to test our concept with the new instructor Andrea, feel free to register for the free promo lesson here.

New HitFit courses March 2017

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in a week of March 20. Each course consists of 19 sessions (GetFit only 10 sessions). Payment possible via Flexxtyle, cash or bank transfer.

10 lessons per each course:
Everyday as per the group selection:
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) [7-8am // 11-12pm // 12-1pm]
The price covers entrance fee to the gym and the trainer fee > 204 CZK per lesson for SC member (286czk for nonSC)

25 lessons per each course:

Mondays:     FITBOX: 2,330 CZK / 3,070 CZK nonSC (max 18 pax)
Tuesdays:    DAFLEX: 1,930 CZK / 2,470 CZK nonSC (max 16 pax)
                  WALKING: 4,030 CZK / 4,970 CZK nonSC (max 10 pax)
            TENSEGRITY (EMBODIMENT): 2,130 CZK / 2,970 CZK nonSC (max 20 pax)
Wednesdays: YOGA: 2,230 CZK / 2,970 CZK nonSC (max 30 pax)               
                  WHOLE BODY WORKOUT: 4,030 CZK / 4,970 CZK nonSC (max 20 pax)
Thursdays:     SPINNING: 2,630 CZK / 3,370 CZK nonSC (max 18 pax)

Please register first and if you are within capacity of each class, you can pay the course to SC:
FitBox // Walking // WBW // Yoga // Spinning // GetFit // Tensegrity // Daflex

Any class which will not reach the minimum required capacity may not be open. When you pay your class, you are buying a permission for yourself to attend that course. It is not possible to "re-sell" the classes to your friends. If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class.

Invitation for ART Exhibition Opening 5-Mar-2017

SC exhibition_5.3.2017.pdf SC exhibition_5.3.2017.pdf (78.4 kB)

Painting course 21.

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-26, 2017 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.
Photo from 3/3/2016, painting class

26.01 - Pencil / Eyes
02.02 - Pencil / Hands
09.02 - Charcoal / Portrait
16.02 - Red charcoal / Body
23.02 - Acrylic on fibreboard / Rain
02.03 - Acrylic on fibreboard / Rain
09.03 - Acrylic on fibreboard / Rain
16.03 - Hard pastels / Spring
23.03 - Hard & Soft Pastels / Balerinas
30.03 - Oil / Dancing couple
06.04 - Oil / Dancing couple
20.04 - Oil / Dancing couple
27.04 - Oil / Dancing couple
04.05 - Black Ink / Chinese motives
11.05 - Colorful Ink / Flowers
18.05 - Watercolors / Sea
25.05 - Technic and subject of your own choice

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    3,180 CZK // 6,690 CZK (17 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (email or 776 347 577)

We are also planning an exhibition, so any of your paintings may be selected. More information will be shared with you. Stay tuned!

new HitFit classes

Jirka
GetFit sessions (1Q2017, 10 lessons)
 
Do you want to start new year with new resolution? Is it better for you to exercise in a small team to get some support and motivation, but enjoy the comfort of the attention of the personal trainer? Then GetFit sessions are the best for you. Groups of 4 participants, exercising once a week at a given time with the personal trainer (Jirka).

GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) = price is all inclusive (no extra entrance fee or fee for the trainer)
Register here. Session will only open when 3-4 participants register & pay.


Walking sessions (1Q2017, 10 lessons)
Additionally, we are considering opening of new Walking classes, which were really popular last year. Session is designed for 10 participants and will be adjusted based on the physical abilities to the participants.

WALKING: 1,140 CZK / 1,760 CZK nonSC (max 10 pax) = price is all inclusive (no extra entrance fee or fee for the trainer)
Register here. Session will only open when 6-7 participants register & pay.

2017 HALF Marathon race - TEAM

Marathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? 

Follow us on Facebook, so you do not miss the registration announcement.

This year we have only limited number of teams for the TEAM race and we are not going to participate in the RELAY races. 

Once the registration is open on Doodle.... If you are SC member and you wish to participate, register on Doodle. Then transfer 500 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by Mar-15, the next registered person will get a chance to replace you.

Registration for TEAM race on this link and selection of T-Shirt size on this link (using your PIM runner's ID).
This activity is strictly voluntary. All rights reserved to BSC Social Club.


Painting course 20. *anniversary*

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-15, 2016 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.
Photo from 3/3/2016, painting class

15.09 - Pencil / Portrait
22.09 - Charcoal / Human Body
06.10 - Pastels / Still life
13.10 - Oil / Own Subject
20.10 - Oil / Own Subject
03.11 - Oil / Own Subject
10.11 - Watercolors / Boats
24.11 - Ink / Chinese motives
01.12 - Acrylic on the Hand Made Paper
08.12 - Technic of your own Choice / Christmas

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    1,980 CZK // 3,690 CZK (10 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (email or 776 347 577)

We are also planning an exhibition, so any of your paintings may be selected. More information will be shared with you. Stay tuned!

New HitFit courses Winter 2016

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in a week of October 17. Each course consists of 19 sessions (GetFit only 10 sessions). Payment possible via Flexxtyle, cash or bank transfer.

19 lessons per each course (GetFit 10 lessons)
Mondays: 
               FITBOX: 1,540 CZK / 2,160 CZK nonSC (max 18 pax)
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 1-2pm
Tuesday: 
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 7-8am
               WALKING: 2,140 CZK / 2,960 CZK nonSC (max 10 pax)
        TENSEGRITY: 1,840 CZK / 2,360 CZK nonSC (max 20 pax)
               GETFIT: 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 11-12pm
Wednesdays: 
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 11-12pm
               YOGA: 1,740 CZK / 2,260 CZK nonSC (max 30 pax)               
               WHOLE BODY WORKOUT: 2,140 CZK / 2,960 nonSC (max 16 pax)
      TENSEGRITY: 1,840 CZK / 2,360 CZK nonSC (max 20 pax)
               FITBOX: 1,540 CZK / 2,160 CZK nonSC (max 18 pax)
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 1-2pm
Thursdays:
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 7-8am
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 11-12pm
               SPINNING: 1,340 CZK / 1,960 CZK nonSC (max 18 pax)
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 1-2pm
Fridays: 
               GETFIT: 2,040 CZK / 2,860 CZK nonSC (max 4 pax) 11-12pm

Please register first and if you are within capacity of each class, you can pay the course to SC:
FitBox // Walking // WBW // Yoga // Spinning // GetFit // Tensegrity

Please note that there will be a break over Xmas and we will resume in January 2017. Any class which will not reach the minimum required capacity may not be open.
If you register for any course and attend only couple of classes and then cancel your registration, we will charge you 200czk/class.

new TENSEGRITY session

Patrik Schroder
TENSEGRITY (balance between mobility and stability)
 
Testing TENSEGRITY lesson during lunch with Patrik Schröder - Osobní trenér on Sep-27. Do you want to try something new? Do you want to learn how to exercise your whole body in a smart & complex way? Join our session and enjoy!

Lesson free of charge for SC members and a fee of 50CZK for nonSC. 


Some more information about "tensegrity system" for those who have never heard of it: 



Painting course 19.

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-28, 2016 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.
28.01 - Pencil / Hands
04.02 - Pencil / Body
11.02 - Charcoal / Portrait
18.02 - Red Charcoal / Angel
25.02 - Acrylic on fibreboard / 3D Window
03.03 - Acrylic on fibreboard / 3D Window
10.03 - Acrylic on fibreboard / 3D Window
17.03 - Hard Pastels / Animals
31.03 - Hard & Soft Pastels / Landscape
07.04 - Oil / Own Subject
14.04 - Oil / Own Subject
21.04 - Oil / Own Subject
28.04 - Oil / Own Subject
05.05 - Charcoal / Vase
12.05 - Ink / Geisha
19.05 - Watercolours / Dragon
26.05 - Soft pastels / Still life

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    3,680 CZK // 6,990 CZK (17 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (email or 776 347 577)

New HitFit courses Summer

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in a week of June 20. Each course consists of 12 sessions. Payment possible via Flexxtyle, cash or bank transfer.

12 lessons course
Mondays: 
               FITBOX - 1,080 CZK / 1,290 CZK nonSC (max 18 pax)
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 1-2pm
Tuesday: 
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 7-8am
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 11-12pm
               WHOLE BODY WORKOUT: 1,580 CZK / 2,290 nonSC (max 16 pax)
Wednesdays: 
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 11-12pm
               YOGA - 1,180 CZK SC / 1,490 CZK nonSC (max 22 pax)               
               FITBOX - 1,080 CZK / 1,290 CZK nonSC (max 18 pax)
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 1-2pm
Thursdays:
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 7-8am
               WALKING - 1,680 CZK / 2,290 CZK nonSC (max 10 pax)
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 11-12pm
               YOGA - 1,180 CZK SC / 1,490 CZK nonSC (max 22 pax)               
               SPINNING - 880 CZK / 1,190 CZK nonSC (max 18 pax)
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 1-2pm
Fridays: 
               GETFIT- 2,580 CZK / 3,290 CZK nonSC (max 4 pax) 11-12pm


Please register first and if you are within capacity of each class, you can pay the course:
FitBox // Walking // WBW // Yoga // Spinning // GetFit

Art of the Communication 5

Communication workshop

What if there was more to the communication? New session with Lucie from Prosperia will be held on Wednesday, May-11 at 6PM at Flora. This time we will be discussing Your growth and its obstacles

The following topics will be covered:

1. Does it ever happen to you that everything is going smoothly and in the end it all goes wrong?

2. Why do we feel great one day and not so good the other day? And why do we blame it on weather?

3. How do you recognize the real reasons which are standing between you and your success and expansion?

4. Who are the true firedns of yours? And who are the people you should avoid as much as you can?

5. How to behave when a friend of yours starts to create issues in your life rather than helping?

Register now, number of places is limited. Price for SC member is 300 CZK and for nonSC 490 CZK.


Art of the Communication 4

Communication workshop

What if there was more to the communication? New session with Lucie from Prosperia will be held on Wednesday, Mar-30 at 6PM at Flora. This time we will be discussing Your mind and its influece on your life

The following topics will be covered:

1. How do you stay positive? And how do you recognize fake people?

2. Why are you sometimes missing self-confidence?

3. How does past experience affect your future?

4. Do you try to be more efficient? What is stopping you?

5. How to make your team cooperate with you easily?

Register now, number of places is limited. Price for SC member is 300 CZK and for nonSC 490 CZK.


Art of the Communication 3

Communication workshop

What if there was more to the communication? New session with Lucie from Prosperia will be held on Wednesday, Mar-16at 6PM at Flora. This time we will be discussing Interpersonal Communication and Relationships

The following topics will be covered:

1. How to stay in good communication with your partner despite all the good reasons why not to? 

2. How to keep positive flow and the closeness with your partner?

3. How to reveal the other person's point of view in any situation? 

4. How to handle conflicts and upsets?

5. How to stay professional in all circumstances?

Register now, number of places is limited. Price for SC member is 300 CZK and for nonSC 490 CZK.


Art of the Communication 2

Communication workshop

What if there was more to the communication? New session with Lucie from Prosperia will be held on Thursday, Mar-3 at 6PM at Flora. 

The following topics will be covered:

1. What is an emotion? 

2. Are you a cause or an effect of your emotions?

3. What is the mechanism behind the usage of different emotions?

4. How to recognize emotional level of other people and and how to handle them?

5. What is your chronic emotion? And how can you control it?

Register now, number of places is limited. Price for SC member is 300 CZK and for nonSC 490 CZK.


Art of the Communication 1

Communication workshop

What if there was more to the communication?

Safe the date, Wednesday, Feb-17 at 6PM, we will have the first promo workshop where you can experience the following:

   * winning all the arguments or not having any

   * telling others what you really feel without offending feelings of either

   * much more.... 

Register now, number of places is limited.


2016 Half Marathon race

Halfmarathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Half Marathon race organized by PIM? 
This year, the RELAY race takes place on Tuesday, April-19 (race starts at 5PM). And teh TEAM race will be happening on Saturday, April-02. If you are SC member and you wish to participate, register on Doodle. Then transfer 500 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by Mar-15, the next registered person will get a chance to replace you.

Registration for RELAY race & for TEAM race.
This activity is strictly voluntary. All rights reserved to BSC Social Club.


2016 Marathon race - TEAM

Halfmarathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? 
This year we we only have 2 teams for the TEAM Sunday, May-08. If you are SC member and you wish to participate, register on Doodle. Then transfer 500 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by Apr-29, the next registered person will get a chance to replace you.

Registration for TEAM race.
This activity is strictly voluntary. All rights reserved to BSC Social Club.


Communication Training I.

Communication workshop

What if there was more to the communication? You are kindly invited to our first workshop with Lucie from Prosperia. We will gather for two full days at Flora, Mar-19 and Mar-20 from 9AM till 7PM. This time we will be practising different techniques which will help you with the following topics:

 

Have you ever felt nervous before an important meeting?

Have you ever felt uncertain in presence of your manager?

Have you ever felt uncomfortable when others were reacting to you inadequately?

Have you ever failed to control yourself while communicating?

Do you want to get new tools for efficient communication?

Do you want to find out how does communication influence your achievements?

Do you want to learn how to nicely say "no"?

Do you want to learn how to avoid misunderstandings?

How to think twice before you say something.

How to control your emotions and emotions of others?

How to get energy and not to lose it when speaking to someone.

How to defend and stand for your opinion and not to back off in front of a stronger person.

 

Register now, number of places is limited. Price for SC member is 2,900 CZK and for nonSC 4,800 CZK (whole training, 2 days).


Communication Training II.

Communication workshop

What if there was more to the communication? You are kindly invited to our second workshop with Lucie from Prosperia. We will gather for two full days at Flora, June-25 and June-26 from 10AM till 6PM. This time we will be practising different techniques which will help you with the following topics:


Have you ever felt nervous before an important meeting?

Have you ever felt uncertain in presence of your manager?

Have you ever felt uncomfortable when others were reacting to you inadequately?

Have you ever failed to control yourself while communicating?

Do you want to get new tools for efficient communication?

Do you want to find out how does communication influence your achievements?

Do you want to learn how to nicely say "no"?

Do you want to learn how to avoid misunderstandings?

How to think twice before you say something.

How to control your emotions and emotions of others?

How to get energy and not to lose it when speaking to someone.

How to defend and stand for your opinion and not to back off in front of a stronger person.

 

Register now, number of places is limited. Price for SC member is 2,490 CZK and for nonSC 3,680 CZK (whole training, 2 days).

New HitFit courses 1h2016

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in a week of January 18. Each course consists of 20 sessions. Payment possible via Flexxtyle, cash or bank transfer.

20 lessons course
Mondays: 
               FITBOX - 1,480 CZK / 1,990 CZK nonSC (max 18 pax)
               GETFIT- 980 CZK / 1,190 CZK nonSC (max 4 pax; 10 lessons)
Tuesday: 
               WHOLE BODY WORKOUT: 1,880 CZK / 2,190 nonSC (max 16 pax)
               GETFIT- 980 CZK / 1,190 CZK nonSC (max 4 pax; 10 lessons)
Wednesdays: 
               YOGA - 1,280 CZK SC / 1,790 CZK nonSC (max 16 pax)               
               FITBOX - 1,480 CZK / 1,990 CZK nonSC (max 18 pax)
               GETFIT- 980 CZK / 1,190 CZK nonSC (max 4 pax; 10 lessons)
Thursdays:
               WALKING - 1,880 CZK / 2,190 CZK nonSC (max 10 pax)
               SPINNING - 1,180 CZK / 1,890 CZK nonSC (max 18 pax)
               GETFIT- 980 CZK / 1,190 CZK nonSC (max 4 pax; 10 lessons)
Fridays: 
               CIRCUIT training - 2,780 CZK SC / 3,290 CZK nonSC (max 16 pax)
               GETFIT- 980 CZK / 1,190 CZK nonSC (max 4 pax; 10 lessons)

Please register first and if you are within capacity of each class, you can pay the course:
FitBox // Walking // Circuit training & WBW // Yoga // Spinning // GetFit

2016 Marathon race - RELAY

Marathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? 
This year we have only got 2 teams for the RELAY race on Sunday, May-08. If you are SC member and you wish to participate, register on Doodle. Then transfer 500 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by May-2, the next registered person will get a chance to replace you.

Registration for RELAY race and selection of T-Shirt size on this link.
This activity is strictly voluntary. All rights reserved to BSC Social Club.


Grand Prix - Night race 10/09/2016

Marathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? 
This year we are opening couple of 5km races and some 10km races too. If you are SC member and you wish to participate, register on Doodle. Then transfer 200 CZK to BSC Social Club via Benefity.cz or via bank transfer to CSOB or Raiffeisen bank and send a confirmation of your payment with your runners's ID (which you need to create on PIM's website) by retrun. If you fail to complete any of the described steps by Sep-5, the next registered person will get a chance to replace you.

Registration for the Night race and selection of T-Shirt size on this link.
This activity is strictly voluntary. All rights reserved to BSC Social Club.


Painting course 18.

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-17, 2015 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.
17.09 – Pencil / Architecture
24.09 – Charcoal  / Face
01.10 – Hard pastels / Still life
08.10 – Ink / Chinese decorations
15.10 – Watercolors /  Nature
22.10 – Oil / Own subject
29.10 – Oil / Own subject
05.11 – Oil / Own subject
12.11 – Oil / Own subject
19.11 – Red charcoal / Body
26.11 – Soft pastels / Sea
03.12 – Soft and hard pastels / Impressionism
10.12 – Technique of your own choice / Christmas postcard

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    2,980 CZK // 4,990 CZK (13 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (ext. 3-7385)

Family event & BSC run 2015

BSC run in Stromovka
Do you want to spend one Saturday morning with BSC members and firends? Feel free to bring your kids along and we will all meet in Stromovka (by Slechtovka restaurant) on September 19!

BSC RUN: 5km & 10km
The races will start between 9:30 and 10:15. Please come by 9am, so you can register for the race timely and get ready for the run with the trainer who will lead the stretching excercise.

Family WALK: 1km
This event will start at around 10:15.
During the whole event, there will be a LANGUAGE corner by James Cook Language school and games for kids.

Please register on this link for any of the activities which we are offering. All are free of charge. The only moneey you will need is the cash which you wish to donate to non-profit organization "Sestry v sukni", which is organizing summer camps for kids with handicaps.

Healthy Food for lunch

Secret of Raw

Great news for all those who wish to stay healthy and would like to try RAW FOOD.
We are going to order food from the famous restaurant THE SECRET OF RAW (located in Seifertova, P3-Zizkov) every day during summer and occasionally during winter too.

Should you want to join us, please send an email with your order (daily menu or normal menu) to Pavla Vinklarova before 10:30 AM on the day when you wish to join for the lunch. Once confirmed, the food will be delivered between 12:30-13:30 to Lux Plaza. You can pay in cash or via Flexxtyle. Additional cost of packaging will be charged (~15-20CZK per meal) but will be free of charge for SC members.

Should you have any question, give Pavla a call (3-7037).

New HitFit courses 2h2015

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in a week of September 21. Each course consists of 12 sessions (finishing before Xmas). Payment possible via Flexxtyle, cash or bank transfer.

12 lessons course
Mondays: 
               FITBOX - 580 CZK / 890 CZK nonSC (max 18 pax)
Tuesday: 
               WHOLE BODY WORKOUT: 980 CZK / 1,290 nonSC (max 25 pax)
Wednesdays: 
               WALKING - 680 CZK / 990 CZK nonSC (max 10 pax)
               FITBOX - 580 CZK / 890 CZK nonSC (max 18 pax)
Thursdays:
               YOGA - 980 CZK SC / 1,290 CZK nonSC (max 16 pax)
               WALKING - 680 CZK / 990 CZK nonSC (max 10 pax)
Fridays: 
               CIRCUIT training - 980 CZK SC / 1,290 CZK nonSC (max 16 pax)

Please register first and if you are within capacity of each class, you can pay then:
Fit-Box (big hall) // Walking // Circuit training, WBW and Yoga (small hall)

Football tournament

Football tournament
Do you want to spend one Saturday at the football pitch? September 26 - it is, at Prazacka! :)

Football tournament for teams
Please register on this 
link. Registration for individuals, forming teams of 10 players. Payment possible via Flexxtyle, bank transfer or cash (collected by Anthony Moreau).

Event price per person
120 CZK SC / 220 CZK nonSC (max 10 players in one team)
More information will be shared with those who registered.

Yoga with Alice

18th Yoga course
Do you want to join new Yoga lessons with Lenka's successor - Ms. XX? We will start in September 2015.
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 18th course (10 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

Summer yoga course
  1,380 CZK / 1,990 CZK for the whole course (10 sessions * 90minutes)
    200 CZK / 350 CZK for single session


Shooting lesson

Shooting with CZ85, 9mm
Would you like to test some more adrenalin than football tournament or marathon races? Join us for an hour of unique experience. 
Price of one session for SC members is 790 CZK (all inclusive) and 1.500 CZK for non-members.

Under the professional supervision you will spend 50 minutes in a shooting range, where you can test your aiming skills and concentration. You will get a gun & 50 bullets and a professional trainer (former policeman with 15 years of experience). Price also includes safety instructions and personal protective equipment

Please register on this link for new sessions or send an email to Pavla. Most of the sessions will be held in Shooting range at Florenc (easily accessible by public transportation). Timing is preliminary and will be confirmed 2 days prior to the event, subject to the availability of the place for public.

Please note that this activity is purely voluntary and will be organized in a public place, where certain rules apply. All the people who will register for this activity will be tought all the rules at the beginning of each lesson. Social Club is not responsible for anything what happens in the AVIM shooting range premises.

Painting course 17.

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-22, 2015 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.

22.01 – Papier-mâché / Venetian mask
29.01 – Papier-mâché / Venetian mask
05.02 – Red Charcoal / Hands
12.02 – Hard & soft pastel / See
19.02 – Acrylic on hardboard / Spring
26.02 – Acrylic on hardboard / Spring
05.03 – Acrylic on hardboard / Spring
12.03 – Ink / Still life
19.03 – Watercolour / Landscape
26.03 – Hard pastels / Flowers
09.04 – Oil / Cubism
16.04 – Oil / Cubism
23.04 – Oil / Cubism
14.05 – Ink / Ornaments a la Mucha
21.05 – Charcoal / Portrait
28.05 – Hard & soft pastels / Ballet dancers
04.06 – Watercolour / Boats

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    3,680 CZK // 6,990 CZK (17 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (ext. 3-7385)

Collection - Time to help others

Collection for kids
This collection will take place in April 2015. We will start on 01/04/2015 and continue until 15/04/2015. Then the stuff will be brought to Kid's shelters and to children who really need our help, since they are missing the most important things in their lives - parents and family! 

Collection boxes are with:
Flora building: Lux Plaza building:
Michaela Grussmanova A520G Premysl Randak B352D
Iuliia Trush A620D Pavla Vinklarova B334A
Lucie Rejmonova B610D Jan Chmelik B414A
Fatih Gurkan B718 C  
Jitka Stepankova A722G  

Thank you :-)

GOLF - Green card in 1 month

Pablo Novo Hojas, trainer
This year again! Cheeper, faster and with more benefits! Training with Head Pro from Spain.

Golf program & Green card examination
We are happy to announce a new "golf program" which consists of 4 lessons, each 120mins) and one more session at the end which will bring you straight to the Green card! All rent of equipment and fee for trainer is included in the total price.

Despite the fact that the lessons were scheduled separately, we will only allow 4 individuals to register for the whole course. Should the team not be able to get together on one of the specific dates, we can of course reschedule one of the lessons.

Please register on the link
here. Registration for whole course only, beginning of the course will be agreed with the group. Payment possible via Flexxtyle, cash or bank transfer.

Total price 
6,600 CZK SC / 8,800 CZK nonSC (max 4 players in one group)
Price includes your lessons, rent of equipment and driving range balls plus the green card fee at Konopiste.

2015 Marathon race

Marathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in the Relay team or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. Only limited number of available places.

MARATHON race on 03/05/2015: Social Club opens 44 places (= 10 teams * 4 runners for relay race and 1 team for whole marathon race) for active SC members only!

If you are an active Social Club member, please register on this
link.
Relay details / Team race details

This activity is strictly voluntary. All rights reserved to BSC Social Club.


New HitFit courses 1h2015

HitFit classes
New HitFit classes over lunch break with professional trainers. Registration for whole course only. All sessions start in week 2 (Jan-12). Each course consists of 24 sessions. Payment possible via Flexxtyle, cash or bank transfer.

24 lessons course
Mondays: 
               FITBOX - 1,880 CZK / 2,790 CZK nonSC (max 18 pax)
Tuesday: 
               WALKING - 2,780 CZK / 3,690 CZK nonSC (max 10 pax)
               CIRCUIT training - 1,380 CZK SC / 1,990 CZK nonSC (max 16 pax)
               FITBOX - 1,880 CZK / 2,790 CZK nonSC (max 18 pax)
Wednesdays: 
               WALKING - 2,780 CZK / 3,690 CZK nonSC (max 10 pax)
               AEROBIC - 1,780 CZK / 2,690 CZK nonSC (max 16 pax, small hall)
               WHOLE BODY WORKOUT: 1,380 CZK / 2,190 nonSC (max 25 pax)
Thursdays:
               FITBOX - 1,880 CZK / 2,790 CZK nonSC (max 18 pax)
               WALKING - 2,780 CZK / 3,690 CZK nonSC (max 10 pax)
               YOGA - 1,780 CZK SC / 2,190 CZK nonSC (max 16 pax)
Fridays: 
               AEROBIC - 1,780 CZK / 2,690 CZK nonSC (max 25 pax. large hall)
               WALKING - 2,780 CZK / 3,690 CZK nonSC (max 10 pax)

Please register first and if you are within capacity of each class, only then pay the session accordingly:
Fit-Box // Walking // Circuit training, Aerobic, Yoga (small hall) // WBW, Aerobic (large hall)

Summer Yoga with Lenka

17th Yoga course
Do you want to join last three lessons of Yoga with Lenka Robinson? You have last chance to attend this July 2015.
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 16th course (3 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

Summer yoga course
   450 CZK / 600 CZK for the whole course (3 sessions * 90minutes)
   150 CZK / 200 CZK for single session


2015 Half Marathon race

Halfmarathon - illustrative picture
Are you thinking about representing BSC Social Club in Prague International Half Marathon race organized by PIM? Do you want to run in the Relay team or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. All the official starting packs with PIM.cz are sold out, so this is your only chance to enjoy this event!

HALF MARATHON race on 28/03/2015: Social Club opens 80 places (= 8 teams * 4 runners for Relay race and 12 teams for Half marathon race) for active SC members only!

If you are an active Social Club member, please register on this
link.
Relay details / Team race details

This activity is strictly voluntary. All rights reserved to BSC Social Club.


COLLECTION FOR KLOKANEK

Klokanek
Would you like to do something good for the World or just for another person in a need? We have organized an event for Shelter KLOKANEK (KANGAROO).

“Klokánek” is a project of the Fund for Endangered Children, which aims to offer children a temporary family care instead of an institutional care until they can go back to their families, or for as long as a permanent foster care is found for them (adoption, foster care).
 

Collection of following items:
 
  • Nappies
  • cutlery spoons and teaspoons primarily
  • Table lamps
  • Washing machine (Please provide with picture first)
  • Small electrical appliances (hair dryer, toaster,)
  • Deep buggy (Please provide with picture first)
  • Refrigerator (Please provide with picture first)
  • Powerful vacuum cleaner
  • Children's slippers in various sizes
  • Drawing materials (colors, carton paper A2/A3/A4)
  • Cases
  • Towels

(Used  electric tools and machines  please in good condition, preferably not in the “last round”. Let us know if you have any bigger item, we can ararnge for a pick up at your place and delivery straight to Klokanek Shelter.)

Rifle shooting

Shooting with rifle AK85
Dear SC members and firends. With the very popular Shooting lessons which we started to organize for you this year, we are coming with even some more adrenalin. First Rifle shooting lesson took place in March and we are planning the second one for May.

Please register on this link or send an email to Pavla. Timing is preliminary and will be confirmed 2 days prior to the event, subject to the number of registered participants and availability of the shooting tunel for public.

Price of one session for SC members is 1.190 CZK (all inclusive) and 1.990 CZK for non-members.

Under the professional supervision two of you will spend an hour in a shooting range with a professional trainer (former policeman with 15 years of shooting experience), where you can test your aiming skills and concentration. The instructor will provide instructions and will guide you through the process of rifle-shooting. Price also includes safety instructions and personal protective equipment. 

Please note that this activity is purely voluntary and Social Club is not responsible for anything what happens in the STRELECKY SERVIS shooting range premises.

16th Yoga course

16th Yoga course
New sessions of YOGA with Lenka Robinson starting on 7 January 2015 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 16th course (20 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

16th course
  2,780 CZK / 3,990 CZK for the whole course (20 sessions * 90minutes)
   150 CZK /   200 CZK for single session


GOLF lessons

Jirka Kozelsky
Have you been thinking about Golf lately?
Would you like to get the Green card and spend you free time on the green grass under the blue sky?

Do not wait and join our Golf lessons now! We start 16/08/2014 with Jirka Kozelsky at Chateau Havel.

More information on the Sport section of this web page.

YOGA course

Lenka Robinson - yoga
Our regular YOGA COURSES start three times a year and you can join us anytime! Feel free to join our new course with Lenka Robinson again. Original web site of Lenka is here.

Course will take place in Palace Flora (A_554), each Wednesday from 5:15 PM to 6:45 PM.
More info available in Sport section.

Discount on Massages 25%

Stone massage
You can get 25% discount on 600CZK Voucher for a MASSAGE in STONE HOUSE STUDIO (Vinohrady). If you purchase a massage or a voucher for a massage worth 600CZK, you will only pay 450 CZK with this voucher (in PDF).

FLATS

FLATS
If there is any flat you are offering or you might be just searching for flat mate, please, send us details (via email) and we will publish your advertisement - free of charge!

More information about available flats is published here.

Do you want to be fit & feel good?

excercise
We have prepared special training program with a professional fitness trainer for you... Price discount for SC members available (SC members / non-members).

To register for a training with personal Fitnees Trainer
Jiří Nečásek, send us an email.
Training to be held in
Hit Fitness Flora (facility also available via Flexxtyle).

Payment for Personal Trainer in cash or with your EM Flexxtyle points via HRGURU/section SPORT/Fitness. You will need to present your SC membership card to get the discounts!

Golf lessons and Green card exam

Jiri Kozelsky, trainer
Do you want to get some fresh air and spend more time on a green grass, under the blue sky and by the water, doing something active at the same time? 

Golf program & Green card examination
We are happy to announce a new "golf program" which consists of 8 lessons 100mins) and one more session at the end which will bring you straight to the Green card! All rent of equipment and fee for trainer is included in the total price.

Despite the fact that the lessons were scheduled separately, we will only allow 4 individuals to register for the whole course. Should the team not be able to get together on one of the specific dates, we can of course reschedule one of the lessons.

Please register on the link
here. Registration for whole course only. Payment possible via Flexxtyle, cash or bank transfer.

Total price 
6,600 CZK SC / 8,800 CZK nonSC (max 4 players in one group)
On top of this, you will be also able to get 5-10% discount on any new golf set which you are going to purchase before the Green card exam.

Painting course 16.

Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-25, 2014 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. All must be done prior to the start of this course, since we may need to discontinue any activity which doesn't meet a minimum required number of participants.

 25.09.  Black charcoal / Portrait
 02.10.  Soft & hard pastel / See & boats
 09.10.  Oil on canvas / Act - Human body
 16.10.  Oil on canvas / Act - Human body
 23.10.  Oil on canvas / Act - Human body
 30.10.  Red charcoal / Body details 
 06.11.  Black Ink / Animals
 13.11.  Hard pastels / Still life
 20.11.  Watercolors / Japan motives
 27.11.  Ink & watercolors / Architecture
 04.12.  Plastic 3D picture / Christmas object

Price includes equipment and material provided to the group and shared on the lessons.
          * whole course    2.800 CZK // 4.000 CZK (11 lessons)
          * single lesson     300 CZK //    500 CZK (1 lesson)


Contact person: Iulia Trush (ext. 3-7385)

HitFit courses 2h2014

HitFit classes
Courses with Jirka Zahradnik in HitFit Flora. Registration for whole course only. All sessions start in week 36 (Sep-1). Each course consists of 14 sessions (Fitbox only 13 due to public holiday on 28/10). Payment possible via Flexxtyle, cash or bank transfer.

Tuesdays - FITBOX
Wednesdays - WHOLE BODY WORKOUT
Thursdays - WALKING
Friday - WALKING

Please register on the link here.

14 lessons course
FITBOX - 950 CZK SC / 1.500 CZK nonSC (max 15 pax)
WHOLE BODY WORKOUT - 1.090 CZK SC / 1.700 CZK nonSC (max 25 pax)
WALKING - 1,200 CZK SC / 1.700 CZK nonSC (max 10 pax)

Please register first and if you are within capacity of each class, pay the session accordingly.

Additional sessions of FitBox and Walking maybe starting if there is enough interested people registered on these links.

New HitFit courses 2h2014

HitFit classes
Circuit training (for everyone) with Milan Polivka and Yoga with Simona Helova in HitFit Flora. Registration for whole course only. All sessions start in week 37 (Sep-8). Each course consists of 12 sessions. Payment possible via Flexxtyle, cash or bank transfer.

12 lessons course
Tuesday: CIRCUIT training - 850 CZK SC / 1.650 CZK nonSC (max 16 pax)
Thursday: YOGA - 800 CZK SC / 1.600 CZK nonSC (max 16 pax)

Please register on the link here.
Please register first and if you are within capacity of each class, pay the session accordingly.

Night race 6-09-2014

Night run
We are proud to inform you about the open registration for the last marathon race in 2014 - Night marathon race - which will take place on Saturday, 6-Sep.

Here is the link for your 
registration. Please register in teams of three runners and you will then decide who runs which part of the race (5 or 10 km) at the time, when you are submitting the final registration on PIM web site.

Price:
SC members represent SC for free. EM employees pay 650 CZK and any other person pays 1300 CZK for this race.

15th Yoga course

15th Yoga course
New sessions of YOGA with Lenka Robinson starting on 10 September 2014 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 15th course (13 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

15th course
  1,500 CZK / 2.600 CZK for the whole course (13 sessions * 90minutes)
   150 CZK /   200 CZK for single session


NEW Rebalancing Bodywork with Jaroslava

therapy, bodywork & massages

In case you want massage or also professional help with your body & health, feel free to register for therapy

session with therapist Jaroslava Vatay. More details available on her official web site http://www.vatay.cz/.

Prices valid as of 01/07/2012.

Appointment upon order confirmation (
bsc.socialclub.prague@exxonmobil.com).
Tuesday (17:00 - 20:30), Flora offices (B_576) or any other day during the week in the studio at Staromestska (metro A).
Currently available slots for massages on these dates: 3/7, 10/7, 17/7 and 24/7/2012

Session   30
       30 minutes:  350 CZK /  380 CZK
Session   45       45 minutes:  450 CZK /  550 CZK
Session   60       60 minutes:  570 CZK /  670 CZK (normal price 800 CZK)

Special & longer sessions are available only in Jaroslava's studio at Staromestska; upon request.
Therapy                     60 minutes:   720 CZK  /  800 CZK
Rebalancing Therapy   90 minutes:  1080 CZK / 1200CZK
Aromatherapy               90 minutes:  1080 CZK / 1200 CZK
Craniosacral Therapy   90 minutes:  1080 CZK / 1200 CZK
 

Belly dancing course

Adela Uchytilova - Belly dance
New classes of Belly Dancing will be introduced to Social Club members and firends in Fall 2012. We will start on 25/09/2012 and the course will consist of 10 lessons led in English (and/or Czech) by Adela Uchytilova from Happy Time Studio.

Registration available to anybody. But for the whoel course only. The intention is to attend the whole course, then one more course right afterwards and then perhaps participate on the show which is planned for 22/2/2013.

We will meet in Flora (A_554), each Tuesday from 5:30 PM änd from 6:30 PM for 60 minutes.
Here is the link for your 
registration.

1st course
500 CZK / 800 CZK for the whole course (10 sessions * 60minutes)
Additionally we will offer you dancing scarfs with bells and coins for extra 250 CZK or you can bring your own.

Adela has been dancing since 15 years. After classic and modern dance, she discovered the belly dance some 10 years ago. She studied it with Czech and foreign dancers and she has been teaching it for 7 years already.

Summer Walking

HitFit classes
Walking sessions with Jirka Zahradnik in HitFit Flora.

WALKING on Thursday and on Friday (lunch time)
Please register on the link here. Registration for whole course only. Payment possible via Flexxtyle, cash or bank transfer.

4 lessons (summer course)
WALKING - 350 CZK SC / 500 CZK nonSC (max 10 pax)
Please register first and if you are within capacity of each class, pay the session accordingly.

14th Yoga course

14th Yoga course
New sessions of YOGA with Lenka Robinson starting on 18 June 2014 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 14th course (7 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

14th course
  850 CZK / 1.300 CZK for the whole course (6 sessions * 90minutes)
   150 CZK /   200 CZK for single session


HitFit courses 2Q 2014

HitFit classes
Courses with Jirka Zahradnik in HitFit Flora. Registration for whole course only. All sessions start in week 14 (Apr-1). Each course consists of 13 sessions. Payment possible via Flexxtyle, cash or bank transfer.

Tuesdays - FITBOX
Wednesdays - WHOLE BODY WORKOUT
Thursdays - WALKING
Friday - WALKING (starting one week later, Apr-11)

Please register on the link here.

13 lessons course
FITBOX - 950 CZK SC / 1.500 CZK nonSC (max 16 pax)
WHOLE BODY WORKOUT - 1.000 CZK SC / 1.500 CZK nonSC (max 25 pax)
WALKING - 890 CZK SC / 1.500 CZK nonSC (max 10 pax)

Please register first and if you are within capacity of each class, pay the session accordingly.

Painting course 15.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Apr-03, 2014 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.
03.04       Charcoal / Portrait
10.04       Watercolors / Boats
17.04       Oil on hardboard / Impressionism
24.04       Oil on hardboard / Impressionism
15.05       Oil on hardboard / Impressionism
22.05       Soft & Hard pastel / Animals
29.05       Black & White Ink / Ornaments
05.06       Red charcoal / Old paintings
12.06       Hard pastel / Orchids
19.06       Color Ink / Fantasy

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    2.900 CZK // 4.000 CZK (10 lessons)
         * single lesson     350 CZK //    500 CZK (1 lesson)

Contact person: Iulia Trush (ext. 3-7385)

HALF MARATHON on Saturday, 05 April 2014

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in the Relay team or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. All the official starting packs with PIM.cz are sold out, so do not wait and register asap.

Social Club opens 80 places (= 10 teams * 4 runners for Relay race and 10 team for Half marathon race) for BSC Prague employees = SC members only.

Half Marathon 5-4-2014

Official registration not avaialable anymore via PIM.cz all the starting packs were sold out!


This race will be available ONLY for SC representatives - SC members - free of charge! Do not forget to renew your membership prior to registration to the race. Any team which will fail this condition will not be registered with PIM for the race. SC reserves all the rights to exclude anybody who has not valid membership by Feb-15, 2014.

Link for the registration for SC members already available here.

For those who did not manage to register in time, there is another link for SUBSTITUTES - will be available on Feb-25 as well. Please, renew your membership on time. Discounted membership for 24 months available at 900 CZK (50% for the second year).

For  more details about 1/2 Marathon, click here for 
Relay race & here for Team race.

HitFit courses

HitFit classes
Courses with Jirka Zahradnik in HitFit Flora. Registration for whole course only. Each course consists of 10 sessions. Payment possible via Flexxtyle, cash or bank transfer.

Tuesdays - FITBOX
Wednesdays - WHOLE BODY WORKOUT
Thursdays - WALKING

Please register on the link here.

10 lessons course
FITBOX - 800 CZK SC / 1.200 CZK nonSC
WHOLE BODY WORKOUT - 900 CZK SC / 1.300 CZK nonSC
WALKING - 700 CZK SC / 1.200 CZK nonSC



MARATHON on Sunday, 11 May 2014

marathon

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in the Relay team or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. All the official starting packs with PIM.cz are sold out, so do not wait and register now.

Social Club opens 44 places (= 10 teams * 4 runners for Relay race and 1 team for Whole marathon race) for BSC Prague employees = SC members only.

13th Yoga course

13th Yoga course
New sessions of YOGA with Lenka Robinson starting on 26 February 2014 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 13th course (14 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

13th course
  2.000 CZK / 3.000 CZK for the whole course (14 sessions * 90minutes)
   150 CZK /   200 CZK for single session


GUIDED TOURS

Prague walks
Have you ever wondered what is behind all the beauty Prague provides you every day? Would you like to learn more about the exciting history, the unique architecture and the local legends? Join our guided tours and we will lead you through the beauties of the country while you will get to know the background stories. Surely you will have something special to answer when facing the regular question: How is Prague?

This is what we have seen already:
 
   1) Old Town Square (and its legends)
   2) Jewish quarter (and its secrets)

  

Painting course 14.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-16, 2014 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.
16.1.     Charcoal - still life
23.1.     Red Charcoal - Man's body
30.1.     Acrylic on hardboard - Nature 
06.2.     Acrylic on hardboard - Nature
13.2.     Acrylic on hardboard - Nature
20.2.     Hard Pastel - Sea Landscape
27.2.     Soft Pastel - Mother and Child
06.3.     Soft & Hard Pastel - Impressionism
13.3.     Ink - Geometric shapes
20.3.     Water colours - Flowers

 
Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.300 CZK // 4.500 CZK (10 lessons)
         * single lesson     350 CZK //    500 CZK (1 lesson)

Contact person: Iulia Trush (ext. 3-7385)

DANCING & ARTISTIC courses

Happy Time
Studio HAPPY TIME 
     Venue: Studio Happy Time, Namesti Jiriho z Podebrad, Prague 2
     Classes of DANCE, ART, DRAMA & EDUCATION
(more
info) 

     DANCE:         Oriental dance, Irish dance, Salsa, Latino-American dance, Flamenco
     ART:              Artistic variations, Joyfull painting, Creative photography
     DRAMA:         Historical fencing
     EDUCATION: Graphology

     Discount: SC members get 15% discount on courses
at Happy Time studio 
     For more information, please, choose your class/course and contact Social Club.
There are some other classes provided by different vendors: cooking class, salsa class, etiquette, etc.
If you are interested in any of these workshops, please, send us an email.

Night race 7-09-2013

Night run
We are proud to inform you about the open registration for the last marathon race in 2013 - Night marathon race - which will take place on Saturday, 7-Sep.

Here is the link for your 
registration. Please register in teams of three runners and you will then decide who runs which part of the race (5 or 10 km) at the time, when you are submitting the paper form to us.

Price:
SC members represent SC for free. EM employees pay 300 CZK and any other person pays 500 CZK for this race.

HitFit courses

HitFit classes
Courses with Jirka Zahradnik in HitFit Flora. Registration for whole course only. Each course consists of 10 sessions. Payment possible via Flexxtyle, cash or bank transfer.

Tuesdays - FITBOX
Wednesdays - WHOLE BODY WORKOUT
Thursdays - WALKING

Please register on the link here.

10 lessons course
FITBOX - 800 CZK SC / 1.200 CZK nonSC
WHOLE BODY WORKOUT - 900 CZK SC / 1.300 CZK nonSC
WALKING - 700 CZK SC / 1.200 CZK nonSC



FULL MARATHON on Sunday, 12 May 2013

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in the Relay or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. 

Social Club opens 50 places (= 10 teams * 4 runners for Relay race and 2 team for full marathon race) for BSC Prague employees = SC members only (and few substitutes).

Marathon 12-5-2013

Official registration not avaialable anymore via PIM.cz all the starting packs were sold out!


This race will be available ONLY for SC representatives - SC members - free of charge! Do not forget to renew your membership prior to registration to the race. Any team which will fail this condition will not be registered with PIM for the race. SC reserves all the rights to exclude anybody who has not valid membership on May-1, 2013.

Link for the registration for SC members already available here. And here you can register as a substitute.

Please, renew your membership on time. Discounted membership for 24 months available at 900 CZK (50% for the second year).

For  more details about Full Marathon, click here for 
Relay race & here for Team race.

Clothes Collection

Clothes collection
This time we are organizing very complex collection - for adults as well as for children, to help people in shelter Nadeje and for children of the Orphanage Radost. 

This collection will take place in Spring, we will start on 20/4/2012 and continue until 25/05/2012.

Collection boxes are with:
          Ilyana Maftey - Lux Plaza - A_326_G 
          Premysl Randak - Lux Plaza - A_326_B 
          Karolina Paskunaite - Lux Plaza - A_244_H 

          Iuliia Trush - Atrium Flora - B_660_C 
          Ilona Dosla - Atrium Flora - B_712_D 
 
Before bringing us the clothes, make sure they are washed and not torn. To make our life a little easier, please sort the clothes into mens', womens' and children wear and mark your plastic bags by M (men), W (women) and C (children) accordingly.

Thank you very much for being so helpful!

2013 SC Champions League

Football tournament Strahov
Social Club organiyers are happz to announce the biggest event of 2013.

We are starting the Champions League of 20-30 matches ( final number will be based on the final registered teams) with great prizes at the end of the cup.

The winning team will get a voucher for weekend spent in Budapest, including one entrance to the SPA, travel and accommodation.

2013 SC CHAMPIONS LEAGUE - June 2013
 1.000 CZK team of 8 SC members
 2.000 CZK team of 8 non/members

This is the unique event which you cannot miss, should you be a fan of football or football player!

Here is the link for your 
registration.

HALF MARATHON on Saturday, 06 April 2013

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in the Relay team or rather try the whole race? Please renew your membership with BSC Social Club and then you will be able to run free of charge. All the official starting packs with PIM.cz are sold out, so do not wait and register asap.

Social Club opens 100 places (= 18 teams * 4 runners for Relay race and 7 team for Half marathin race) for BSC Prague employees = SC members only.

Half Marathon 6-4-2013

Official registration not avaialable anymore via PIM.cz all the starting packs were sold out!


This race will be available ONLY for SC representatives - SC members - free of charge! Do not forget to renew your membership prior to registration to the race. Any team which will fail this condition will not be registered with PIM for the race. SC reserves all the rights to exclude anybody who has not valid membership on Mar-31, 2013.

Link for the registration for SC members already available here. Last three places available now!

For those who did not manage to register in time, there is another link for SUBSTITUTES - will be available on Feb-25 as well. Please, renew your membership on time. Discounted membership for 24 months available at 900 CZK (50% for the second year).

For  more details about 1/2 Marathon, click here for 
Relay race & here for Team race.

11th Yoga course

11th Yoga course
New sessions of YOGA with Lenka Robinson starting on 27 March 2013 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 11th course (13 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

11th course
 2.000 CZK / 3.200 CZK for the whole course (13 sessions * 90minutes)
   160 CZK /   220 CZK for single session


POTTERY - courses of ceramics

ceramics
Venue:    Flora, Slezska 107, Praha 3
Days:      every Wednesday
Timing:   18:00 - 20:00
Price:      400 CZK SC member / 500 CZK
 for others

Discounted price for SC members: 
              300 CZK per class if you pay for more than 2 classes at once
Comment:  
       * you can pay the lector Ms. Lenka Rubensteinova (608 224 848) directly
       * you do not need to register upfront 

Photography Workshop - beginners

Photography PvM

This course is intended for beginner photographers who wish to improve their skills with cameras, which can operate on manual or semi-manual mode.

The course consists of 8 lessons of theory in class and then also some homework to be completed on your own and this will be then evaluated in the class. Each participant need to register for the whole course.
The course will be delivered by professional photographer from PVM institute.

We will start on Tuesday, Apr-23, at 18.30 in B_580. Please, register here and do not forget to bring your cameras with you.

Lesson 23.04: Introduction to the course, History of the camera, Shutter speed
Lesson 30.04: Aperture, depth of field
Lesson 14.05: ISO, White balance
Lesson 21.05: Lenses
Lesson 28.05: Light metering
Lesson 04.06: Digital processes
Lesson 11.06: Flash
Lesson 18.06: Composition


Price for SC members is 2,300 CZK / whole course (8x lesson, 18:30-21:30) and price for others (non-members) will be 3,300 CZK for the whole course (8x lesson, 18:30-21:30). Each participant needs to register for the whole course.

Painting course 13.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Oct-03, 2013 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.
03.10       Red charcoal / Human body detail (face/hand/foot)
10.10       Soft & hard pastel / Still life (fruit/flowers)
17.10       Oil on canvas / Abstract view of the reality
24.10       Oil on canvas / Abstract view of the reality
31.10       Oil on canvas / Abstract view of the reality
07. 11      Vernissage in old town (no painting) 
14.11       Charcoal / Animals
21.11       Soft & hard pastel / Landscape
28.11       Watercolors / Dancer
05.12       Ink / Architecture
12.12       Christmas  subject 

 
Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.300 CZK // 4.500 CZK (10 lessons)
         * single lesson     350 CZK //    500 CZK (1 lesson)

Collection for Children center in Krc

Krc Orphanage
After very successful collection of clothes for Slunecni Domov and Armada Spasy earlier this year in summer, Social Club has decided to organize another collection. This time, we will collect clothes, shoes, toys and equipment for our little friends (0-6 years old) living in Krc Orphanage / Children center.

This collection will take place in November. We will start on 10/11/2011 and continue until 1/12/2011. Then the collection will be brought to Krc, Prague 4 and to children who really need our help, since they are missing the most important things in their lives - parents and family! 

Collection boxes are with:
     Tereza Hozmanova - Flora - A_521_D
     Ilyana Maftey - Lux Plaza - A_326_G
 
We are planning to go to Kojenecky ustav - Krc on 1/12/2011. In case you wish to donate some clothes, please bring it before 1/12/2011. We kindly ask you to bring everything prior to that date, so we can deliver collection to Krc in time. Also, in case you are thinking about buying some small Christmas present for some of these children, feel free to do that. Wrap the present and bring it with a little tag, indicating to whom it is for.

You may remember that it was only recently when we were collecting stuff for adults, therefore we really only ask you for stuff for children this time and we will organize clothes collection for adults in spring next year again :-)

Thank you very much for being so helpful! Pictures of happy children available in our gallery section.
Tereza in Orphanage last year - 2010 Xmas

We are planning to go to Kojenecky ustav - Krc on 1/12/2011. In case you wish to donate some clothes, please bring it before 1/12/2011. We kindly ask you to bring everything prior to that date, so we can deliver collection to Krc in time. Also, in case you are thinking about buying some small Christmas present for some of these children, feel free to do that. Wrap the present and bring it with a little tag, indicating to whom it is for.

You may remember that it was only recently when we were collecting stuff for adults, therefore we really only ask you for stuff for children this time and we will organize clothes collection for adults in spring next year again :-)

Thank you very much for being so helpful! Pictures of happy children available in our gallery section.

Collection for ZOO - Hornbill

ZOO collection - Hornbill
As you all might know, from time to time we organize special social events to raise money for those in a need.
The Social club has again the opportunity to help Pargue Zoo by adopting an animal and significantly improving its life. Out of a great variety of animals, we have chosen the one, which currently does not have any sponsor at all – Great Hornbill. More information about this wonderful bird you can find hier: http://en.wikipedia.org/wiki/Great_Hornbill

The funds raised will be used by the Zoo to improve the life conditions of that animal. Social Club will receive a Certificate of Adoption and there will be a plaque with the our name and logo at the exposition of the Great Hornbill for one whole year.

There will be a list of participants, who have contributed, and in the end we will raffle several people, who will receive a family ticket to Prague Zoo. If you are interested in helping us, there will be collection boxes located at the following desks:
          Iuliia Trush - B660C - Flora 6th floor
          Agnieszka Strzala – B746A - Flora 7th floor
          Natallia Kasachova – B334E - Lux 3rd floor

When you have made a donation, please, write your name on the paper provided next to each box (for the ruffle of the tickets) if you are interested - otherwise you can of course done anonymously.

You can also make a direct transfer to Social Club bank account on CSOB Bank: 216085509/0300. Please, place this code to the message there "Hornbill".

We hope, you will support us in making a small contribution to such a good purpose!

12th Yoga course

12th Yoga course
New sessions of YOGA with Lenka Robinson starting on 23 October 2013 again!
Yoga practice will take place in offices at Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 12th course (9 sessions) or for single sessions separately. Priority goes to people registering for whole course. Here is the link for your registration.

12th course
 1.200 CZK / 2.300 CZK for the whole course (9 sessions * 90minutes)
   150 CZK /   200 CZK for single session


Summer Clothes Collection

Radost Clothes collection, 28/5/2012
This time, we have decided to collect clothes for men and women. All the collected bag will be delivered to teenage Orphanage. Please mark the bags respectively M/W. You can also bring shoes and accessories (bags, belts, gloves, etc.). 

This collection will take place in Summer, we will start on 13/8/2012 and continue until 14/09/2012.

Collection boxes are with:
          Ilyana Maftey - Lux Plaza - A_326_G 
          Premysl Randak - Lux Plaza - A_326_B 

          Iuliia Trush - Atrium Flora - B_660_C 
          Ilona Dosla - Atrium Flora - B_712_D 
 
Thank you very much for being so helpful and thinking about others who need our help!

Painting course 12.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Apr-18, 2013 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

lesson   1 - 18/04/2013  - Acrylic - sea
lesson   2 - 25/04/2013  - Acrylic - sea
lesson   3 - 16/05/2013  - Acrylic - sea
lesson   4 - 23/05/2013  - Charcoal - human body
lesson   5 - 31/05/2013  - Charcoal + hard crayon - retro car
lesson   6 - 06/06/2013  - Ink - dragons
lesson   7 - 13/06/2013  - Hard Pastels - Impressionistic drawings
lesson   8 - 20/06/2013  - Technique of your choice - abstraction
lesson   9 - 27/06/2013  - Soft Pastels - flowers
 
Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    2.400 CZK // 3.800 CZK (9 lessons)
         * single lesson     350 CZK //    500 CZK (1 lesson)

Painting course 2012 Xmas

illustrative picture
Two more lessons of painting with our lecturer (Dott. Silvia Vezzuto Pruskova > info here) before Xmas 2012.

When:   THURSDAY, 6/12 & 13/12 (from 18:30 to 21:30 or longer)
Where:  Atrium Flora (main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here. 

One lesson 250 CZK > both lessons 500 CZK including material.
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

Exclusive vouchers

voucher 2012
Do you want to purchase a package of massages & therapies in advance, you can select from the following offer. Prices are subject to change and available until 31/12/2012.

Special & longer sessions are available only in Jaroslava's studio at Staromestska; upon request.

Package of 10 sessions (10*60min): 5.760 CZK /  6.400 CZK

Therapy                     60 minutes:    720 CZK  /   800 CZK  
 
Package of 10 sessions (10*90min): 8.640 CZK / 9.600 CZK

Rebalancing Therapy 
  90 minutes:  1080 CZK / 1200CZK
Aromatherapy               90 minutes:  1080 CZK / 1200 CZK
Craniosacral Therapy   90 minutes:  1080 CZK / 1200 CZK

Playground for Petanque

Playground Petanque

New (petanque) playground for free use – for you, your colleagues and friends. Located in a residential area of Prague 10 - Strasnice. Only 2 metro stops and some 400 meters from the office (Strasnicka, line A). Free and unlimited use, 24/7 – no access limit - Size app. 26 x 14 meters. See the map.

Petanque use – approved by the President of the Czech Petanque Association Mr Karel Dohnal – 2 teams can play simultaneously. This season, we plan to be there every second Saturday afternoon (Weeks 30, 32, 34... + plan a big event on 22.9.) – complimentary water, pastis and ice for petanque players.

Can be used for volleyball and other ball games (high fences keep the ball in the game, net poles available). Privately owned property, maintained by a local NGO (www.strasnice.org – in Czech only). interested? need more information? want to borrow petanque balls? Fee free to ask your colleague & SC friend: Libor Engelthaler (L&S).

Some pictures from the official opening (14.7. 2012) available here.

 

10th Yoga course

10th Yoga course
New sessions of YOGA with Lenka Robinson starting on 19 September 2012 again!
Yoga practice will take place in Palace Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, 90 minutes lesson includes relaxation techniques in the end of each practice.

You can either register for whole 10th course (16 sessions) or for single sessions separately. Priority goes to people registering for whole course.

10th course
 2.400 CZK / 3.500 CZK for the whole course (16 sessions * 90minutes)
   160 CZK /   220 CZK for single session

Here is the link for your 
registration.

BONE MARROW DONATION

Donation
Would you like to do something good for the World or just for another person in a need? We prepared a special new Social Project for Bone-marrow donation. And there is somebody waiting for you..

Everyone can help! And the best donors should meet these criteria:
     * age 18-35 (but stays registered until the age of 60)
     * weight at least 50 kg
     * healthy person (with NO hepatitis, tuberculosis, asthma, AIDS, blood diseases,
        high blood preasure, diabetes or long term medication)
     * small blood sample drawing
There is a presentation to be delivered by Dr. Marie Kurikova from Czech Stems Cells Registery, CSCR by IKEM on June 29 (Monday) in Palace Flora (A_554) where you can learn more details.

"I will give you what I have and I still do not loose anything!"
Feel free to
register for any part of this project. And click here for more information in CZE and in ENG
.

Do you want to register for HLA type (blood) testing? You can do it here.

Collection for ZOO - Ocelot

ZOO collection - Ocelot
No doubt all of you have enjoyed the wonderful summer time when nature has so much to offer, and we are thinking – why not offer something to nature as well? The Prague ZOO has the richest fauna species in Europe! This place has something for everyone….the animals are really clever, sweet and entertaining! But life for the animals is not all perfect due to the limited space that they have to roam.
There is an opportunity to significantly improve the life of at least one of the zoo’s animals by adopting it. Out of a great variety we have chosen a beautiful big cat which you can see in the picture – The Ocelot, a dwarf Leopard who is naturally found in South and Central America and Mexico. The Ocelot is occasionally kept as a pet like the sweet Salvador Dali’s pet ‘Babou’, who even travelled with Salvador aboard an ocean liner.

An annual adoption of an Ocelot costs 5.000 CZK. With this donation it will be properly fed and taken care of in Prague Zoo. Social Club will receive Certificate of Adoption and there will be a tag with the SC reference placed at the exposition of the Ocelot for one whole year!

In case you would be interested to help the Ocelot and donate few crowns, please find boxes for donation placed at our desks:

Ilyana Maftey          A326_G LuxPlaza
Premysl Randak      A326_B LuxPlaza
Karolina Paskuinate A242_A LuxPlaza
Tereza Hozmanova  A521_D Flora

Maya Teodosieva     A523_A Flora

You can also make a direct transfer to Social Club bank account on CSOB Bank: 216085509/0300. Please, place this code to the message there "Ocelot".

Let’s try to do our best to raise this much needed money! We hope you will support us in this appeal, making a small contribution for such a good purpose!

BLOOD DONATION 30/10/2012

Blood Donation
Would you like to do something good for the World or just for another person in a need? We have organized an event with Hospital in Stresovice for you. 

Blood donation 30/10/2012 (08.00-11.30)

In case you would wish to voluntarily donate blood via BSC Social Club, feel free to
register here.
Everyone can help! And the best donors should meet these criteria:
     * age above 18 
     * weight at least 50 kg
     * healthy person (with NO hepatitis, tuberculosis, asthma, AIDS, blood diseases, diabetes,
        high blood preasure or long term medication)

Bone marrow - HLA blood testing 30/10/2012 (11.00-13.00)
The same doctors who will be collecting the blood are able to sample your blood specimen and help you to get registered into the official Registry of Bone Marrow donors. Those who have already registered for blood donation do not have to register for HLA testing separately, this activity takes 5 minutes and can be performed at the same time of the blood donation. But those who wish only to enter the Registry, please book your HLA testing session on this link.

Info session 24/10/2012 (12.00-13.00)
If you want to learn more, please come to see us to A_554 on Wednesday at noon. You will be able to ask Dr. Mazura about the Bone marrow HLA testing or about blood donation in general. Since there is a limited capacity of the room, please register on this link.


MANUAL WORKSHOPS

Studio ROOYA Praha
Venue: Studio ROOYA Praha, Uruguayská 176, Prague 2                                       

Rooya

If you are interested in manual workshops with different materials, feel free to visit our service provider Rooya Praha.

To see the list of available courses for this month in Rooya, please, click here.

Registration on number 267 311 552 or email: kurzy-praha@rooya.cz

Painting course 11.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Jan-31, 2013 (from 18:30 to 21:30 or longer)
Where:  Offices in Atrium Flora (
main kitchen on the 5th floor) 
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here. 
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

lesson   1 - 31/01/2013  - Charcoal - face stud/portraity
lesson   2 - 07/02/2013  - Oil/acrylic - nature
lesson   3 - 14/02/2013  - Oil/acrylic - nature
lesson   4 - 21/02/2013  - Oil/acrylic - nature
lesson   5 - 28/02/2013  - Oil/acrylic - nature
lesson   6 - 07/03/2013  - Ink - Animals
lesson   7 - 14/03/2013  - Ink - Oriental Motives
lesson   8 - 21/03/2013  - Hard Crayon - Impressionist drawing
lesson   9 - 28/03/2013  - Soft Crayon - Body
lesson 10 - 04/04/2013  - Acrylic paint on the textile

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    2.700 CZK // 3.500 CZK (10 lessons)
         * single lesson      350 CZK //    500 CZK (1 lesson)

FOOTBALL TOURNAMENT IX.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Monday, 10 September 2012 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (40 places available). It's 100 CZK for SC // 200 CZK for others. Price includes trainer (18,00-20,00), rent and referee (18,00-21,00) and light snack after the match (20,30-21,30). In case of late cancellation or no cancellation prior to the tournament, the cancelling team will pay the cancellation fee of 500 CZK at discretion of SC board.


Photography Workshop - Portraiture

Portraiture

This course is intended for beginners or intermediate photographers who would wish to improve their PORTAITURE skills with cameras, which can operate on manual or semi-manual mode.

The course consists of 4 lessons of theory in class and then also some homework to be completed on your own and this will be then evaluated in the class. 

The course will be delievered by professional photographer from PVM institute.
We will start on Tuesday, Feb-28, at 18.00 in B_580. Please, register here and do not forget to bring your cameras with you.

Price for SC members is 1.750 CZK / whole course (4x lesson, 18:00-21:00) and price for others (non-members) will be 2.200 CZK for the whole course (4x lesson, 18:00-21:00). Each participant needs to register for the whole course.

Photography course II.

PVM atelier

We are very proud to invite you to the next Photography classes. This course is intended for the beginners who would wish to improve their skills with cameras, which can operate on manual or semi-manual mode. The course consists of 8 lessons of theory in class and then also some homework to be completed at home and evaluated in the next class. 

The course will be delievered by professional photographer from PVM institute. Already now, you can visit their exhibition at Flora. Invitation is enclosed here.

We will start on Tuesday, Oct-25, at 18.30 in B_580. Please, register here and do not forget to bring your cameras with you.

Photography course II. (for beginners)

1.       On 25/10 Exposure time – principles of the camera exposure time setting and properties adjusting

2.       On 01/11 Shutter – Control mode of modern camera & setting of the deepness of the brittleness

3.       On 08/11 Perspective – types and different possibilities for the lenses & creativity in the perspective changes

4.       On 15/11 Contrast – ISO & WB

5.       On 22/11 Light exposure – basics of exposition & setting for big contrast in lighting

6.       On 29/11 Principles of a digital photography – basics of digital picture structure

7.       On 06/12 Lights – possibilities of different lights, creative usage of natural light

8.       On 13/12 Composition – basics of composition, introduction to the world of the art photography


Price for SC members is 2.000 CZK / whole course (8x lesson, 18:30-20:30) and price for others (non-members) will be 2.700 CZK for the whole course (8x lesson, 18:30-20:30). Each participant needs to register for the whole course.

Please note that other courses and workshops are planned with PVM atelier in 2012. Feel free to indicate your interest on this link.

 

Beach Volleyball Tournament 24-08-2012

Beach Volleyball Tournament outdoor

We are very proud to inform you that Social Club Sport Coordinators managed to book the pitches for our next Outdoor Beachvolleyball tournament and we are happy to invite you to play with us.

The tournament takes place on Friday, 24 August 2012 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others. Payment in cash to Giacomo Arcamone or via Flexxtyle PRIOR to the event!

BADMINTON TOURNAMENT 1.

Badminton

You are frankly invited to join us on Friday for 3 hours BADMINTON TOURNAMENT?

The tournament takes place on Tuesday, 26 July 2011 from 6 PM to 9 PM. 
We will play at Olsanka (web site & map), which is 5 minutes walking distance from our offices.

Tournament will take place on two courts for three hours simultaneously. You will be playing in pairs / doubles and contest is open for 8 teams. Do not forget to bring some water with you. After the tournament, we can get together and refill some energy in nearby pub :-)

Feel free to register here.

PRICE: It's 60 CZK for SC members // 100 CZK for others.
Payment in cash on the place of event to SC Sport Coordinator, Premek Randak.

8th and 9th Yoga course

8+9th Yoga course
New sessions of YOGA with Lenka Robinson starting on 11th of January 2012 again!
Yoga practice will take place in Palace Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, including relaxation techniques in the end of each practice since you provided us with feedback, that you prefer the longer sessions.

You can either register for whole 8th course (7 sessions) or for whole 9th course (12 sesisons) or for discounted combo of 8+9th course (19 sessions) or of course again for individual classes. Priority goes to people registering for both / whole courses.

8th course
   950 CZK / 1.500 CZK for the whole course (7 sessions * 90minutes)
   160 CZK /   220 CZK for single session

Here is the link for your 
registration.

9th course
 1.550 CZK / 2.500 CZK for the whole course (12 sessions * 90minutes)
   160 CZK /   220 CZK for single session

Here is the link for your 
registration.

Discounted Combo (8th+9th course)
 2.200 CZK / 4.000 CZK for the whole course (19 sessions * 90minutes)
   160 CZK /   220 CZK for single session

For registration to COMBO, please use both links for course 8+9 separately, this is kept separate in order to monitor total number of registrants.

NIGHT MARATHON on Saturday, 08 September 2012

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in Men's team 10 km or Women's team 5km or in a mixed one?

Social Club opens 45 places (= 15 teams * 3 runners) for BSC Prague employees/SC members.

Night marathon 8/9/2012

       0 CZK  FREE for SC members
    600 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.200 CZK  official registration fee via PIM.cz

Feel free to register here.
For those who did not manage to register in time, there is another link for SUBSTITUTES.

For  more details about 1/2Marathon, click here for
Women's teams team& here for Mixed teams.

7th Yoga course

7th Yoga course
New sessions of YOGA with Lenka Robinson starting in Sep 2011 again!
Yoga practice will take place in Palace Flora (A_554), each Wednesday from 5:30 PM to 7:00 PM. We prepared longer sessions for you, including relaxation techniques in the end of each practice.

You can either register for whole course (10 sessions) or for individual lessons, with people registering for the whole course getting a priority.


 1.500 CZK / 2.100 CZK for the whole course (10 sessions * 90minutes)
   160 CZK /   220 CZK for single session

Here is the link for your 
registration.

Massage Therapy, Rebalancing Bodywork with Jarka

therapy, bodywork & massages

In case you want massage or also professional help with your body & health, feel free to register for therapy

session with therapist Jaroslava Vatay. More details available on her official web site www.vatay.cz.

Prices valid as of 01/04/2011.

Appointment upon order confirmation. Tuesday (17:00 - 20:30) & Friday (10:00 - 14:30), Palace Flora (B_576). 

Session   30
       30 minutes:  350 CZK /  380 CZK
Session   45       45 minutes:  450 CZK /  550 CZK
Session   60       60 minutes:  570 CZK /  670 CZK (normal price 800 CZK)

Special & longer sessions are available only in Jarka's studio at Mustek; upon request.
Therapy               60 minutes:   720 CZK  /  800 CZK
Aromatherapy     90 minutes:  1080 CZK / 1200 CZK
Rebalancing       120 minutes:  1350 CZK / 1500 CZK
.

BADMINTON TOURNAMENT 2.

Badminton

You are frankly invited to join us on Friday for 3 hours BADMINTON TOURNAMENT?

The tournament takes place on Friday, 11 May 2012 from 6 PM to 9 PM. 
We will play at Olsanka (web site & map), which is 5 minutes walking distance from our offices.

Tournament will take place on two courts for three hours simultaneously. You will be playing in pairs / doubles and contest is open for 8 teams. Do not forget to bring some water with you. After the tournament, we can get together and refill some energy in a nearby pub :-)

Feel free to register here.

PRICE: It's 60 CZK for SC members // 100 CZK for others.
Payment to be done via FX prior to the event. Or in cash on the place of event to SC Sport Coordinator, Premek Randak, If you wish to pay in cash on Friday, the price is the same for everyone = 100 CZK.

FOOTBALL TOURNAMENT VII.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Monday, 31 October 2011 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (40 places available). It's 150 CZK for SC // 250 CZK for others. Price includes trainer (18,00-20,00), rent and referee (18,00-21,00) and light dinner after the match (20,30-21,30).


MARATHON on Sunday, 13 May 2012

Are you thinking about representing BSC Social Club in Prague International Marathon race organized by PIM? Do you want to run in Relay race either 10 km or 12,195 km? Or do you feel strong enough to try full Marathon length 42,195 km to run a Marathon in a  Team race?

Social Club opens 40 Relay race places (= 10 teams) and 8 additional Team race places (= 2 teams) for BSC Prague employees/SC members.

Marathon, 13/05/2012

       0 CZK  FREE for SC members
    800 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.875 CZK  official registration fee via PIM.cz

Feel free to register here.
For  more details about 1/2Marathon, click here for Relay race & here for Team race.

HALF MARATHON on Saturday, 31 March 2012

Are you thinking about representing BSC Social Club in Prague International Half Marathon? Do you want to run in Relay race either 5 km or 6,097 km? Or do you feel strong enough to try full Half Marathon length 21,097 km to run Half Marathon Team race?

Social Club opens 40 Relay race places (= 10 teams) and 12 additional Team race places (= 3 teams) for BSC Prague employees/SC members.

1/2 Marathon, 31/03/2012

       0 CZK  FREE for SC members
    600 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.200 CZK  official registration fee via PIM.cz

Feel free to register here.
For those who did not manage to register in time, there is another link for
SUBSTITUTES.

For  more details about 1/2Marathon, click here for
Relay race & here for Team race.

Painting course 10.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-13, 2012 (from 18:30 to 21:30 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)

Feel free to register for any of the classes or for a whole course here. 
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

lesson   1 - 13/09/2012  - Acrylic paint on the textile 
lesson   2 - 20/09/2012  - Charcoal - face study
lesson   3 - 27/09/2012  - Hard & soft pastel - Flamenco dancer
lesson   4 - 04/10/2012  - Oil on canvas - Landscape from your holidays
lesson   5 - 11/10/2012  - Oil on canvas - Landscape from your holidays 
lesson   6 - 18/10/2012  - Oil on canvas - Landscape from your holidays 
lesson   7 - 25/10/2012  - Hard & soft pastel - Impressionist drawing
lesson   8 - 01/11/2012  - Ink - Flowers
lesson   9 - 08/11/2012  - Watercolor & ink - Metropolitan Landscape
lesson 10 - 15/11/2012  - Charcoal - Human body

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.000 CZK // 3.900 CZK (10 lessons)
         * single lesson       400 CZK //    550 CZK (1 lesson)

Indoor BEACH VOLLEYBALL TOURNAMENT II.

Beach Volleyball Tournament indoor

Did you miss our previous Indoor Beach-volleyball tournament? Are you interested in beach volleyball and do you want to join our next indoor tournament?

The tournament takes place on Friday, 18 November 2011 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 40 CZK for SC // 80 CZK for others. Payment in cash on the place of event to Ilona Dosla.

Painting course 9.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting April-19, 2012 (from 18:30 to 21:30 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)

lesson   1 - 19/04/2012  - Oil - Acrylic paint on plywood 
lesson   2 - 26/04/2012  - Oil - Acrylic paint on plywood
lesson   3 - 03/05/2012  - Oil - Acrylic paint on plywood
lesson   4 - 10/05/2012  - Charcoal - Human Body
lesson   5 - 17/05/2012  - Pastels - Angels and Demons
lesson   6 - 24/05/2012  - Watercolor - Eastern Objects
lesson   7 - 31/05/2012  - Watercolor - Still Life
lesson   8 - 07/06/2012  - Ink - Human Body details
lesson   9 - 14/06/2012  - Soft Pastel & Watercolors - Fantasy, fairies and elves
lesson 10 - 21/06/2012  - Hard Pastel - Animals

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.000 CZK // 3.900 CZK (10 lessons)
         * single lesson       400 CZK //    550 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

HEALTHY BODY & STRESS FREE MIND YOGA

Lenka Robinson
Are you interested in yoga? Have you always wanted to try one lesson and never got an opportunity yet? We have organized one open lesson for anyone who would be interested (out of the already running course).

Yoga open class will take place in Palace Flora (A_554), on Wednesday 19/10/2011 from 5:30 PM to 7:30 PM (2 hours).
Learn how to restore your energy. Try for yourself the ways to calm your mind. Make your body strong and healthy. Become rejuvenated and free. Be your highest potential.

Come and try with us some breathing techniques, yogic postures, meditation and relaxation.
   150 CZK /   250 CZK for single session
Here is the link for your registration.


Painting course 8.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting January-19, 2012 (from 18:30 to 21:00 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)

lesson   1 - 19/01/2012  - Oil - Copy of Famous Author
lesson   2 - 26/01/2012  - Oil - Copy of Famous Author
lesson   3 - 02/02/2012  - Oil - Copy of Famous Author
lesson   4 - 09/02/2012  - Oil - Copy of Famous Author
lesson   5 - 16/02/2012  - Aqua relic ink - figure
lesson   6 - 23/02/2012  - Ink and aquarelle - landscape
lesson   7 - 01/03/2012  - Charcoal - ballerina, figure in movement
lesson   8 - 08/03/2012  - Red charcoal and aquarelle - copy of Alfons Mucha
lesson   9 - 15/03/2012  - Hard pastel - nature
lesson 10 - 22/03/2012  - Acrylic color - abstract motive on canvas

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.000 CZK // 3.900 CZK (10 lessons)
         * single lesson       400 CZK //    550 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

Beach Volleyball Tournament 8-6-2012

Beach Volleyball Tournament outdoor

We are very proud to inform you that Social Club Sport Coordinators managed to book the pitches for our first Outdoor Beachvolleyball tournament and we are happy to invite you to play with us.

The tournament takes place on Friday, 8 June 2012 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others. Payment in cash to Giacomo Arcamone or via Flexxtyle PRIOR to the event!

Painting course 7.

illustrative picture
Did you like our previous Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-15 (from 18:30 to 21:00 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)

lesson   1 - 15/09/2011  Pencil - Animals
lesson   2 - 22/09/2011  Hard pastel - Flowers
lesson   3 - 06/10/2011  Ink - Oriental motiv
lesson   4 - 13/10/2011  Hard Pastel & Aquarelle - Dancers (Degas)
lesson   5 - 20/10/2011  Aquarelle - Natural details 
lesson   6 - 03/11/2011  Hard pastel - Horses
lesson   7 - 10/11/2011  Aquarelle & Ink - Landscape
lesson   8 - 24/11/2011  Ink - Human, figure
lesson   9 - 01/12/2011  Charcoal - Portrait
lesson 10 - 08/12/2011  Christmas decoration

Price includes equipment and material provided to the group and shared on the lessons.
         * whole course    3.000 CZK // 3.800 CZK (10 lessons)
         * single lesson       400 CZK //    550 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.
Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration.

BEACH VOLLEYBALL TOURNAMENT VII.

Beach Volleyball Tournament

Did you miss our previous beach volleyball tournaments? Are you interested in beach volleyball and do you want to join our next tournament?

The tournament takes place on Friday, 21 October 2011 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others. Payment in cash on the place of event to Ilona Dosla.

FOOTBALL TOURNAMENT VI.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Monday, 26 September 2011 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (40 places available). It's 150 CZK for SC // 250 CZK for others. Price includes trainer (18,00-19,00), rent and referee (18,00-20,00) and light dinner after the match (20,00-21,30).


Massages with Zuzka / PHYSIOTHERAPY

Zuzana Kubovcova

As a third option for you, we have organized sessions with physiotherapist, Ms. Zuzana Kubovcova.

Sessions available every WEDNESDAY (upon order) from 10:00 AM to 2:00 PM. Schedule during the working hours, but it must be excluded from your working hours! If you go for treatment during the day, you always need to stay in the office longer that day.

You can meet with Zuzka in B_576 in Palace Flora - upon order via email or phone call to Pavla (7037), confirmation and payment (cash, bank transfer or Flexxtyle via Social Club).

Sessions either for massages or also physiotherapy complex treatment.
More details about sessions on Flora is available in Sport section.

Massages with Zuzka

physiotherapy & massages
Do you have your neck stiff, do you have any pain in your back? Feel free to register for professional physiotherapy session with Zuzana Kubovcova.

These prices and services are valid as of 15/10/2010. Payment possible via Flexxtyle (Culture - BSC Social Club - as membership). More information available on her official web sites.

   Day:    Wednesdays (Palace Flora, B_576)

   Time:  10:00 - 14:00  (time set upon email order or phone call to Pavla - 221 457 037)

Regeneration    30 minutes:  350 CZK /  380 CZK
   = passive regeneration of neck & shoulders + arms 
   = unblocking of muscle spasms and blocks (upper body)

Complex 60       60 minutes:  600 CZK /  700 CZK 
   = passive regeneration of spine (shoulders to hips)

Complex 90       90 minutes:  850 CZK /  990 CZK 
   = passive regeneration of spine (shoulders to hips)
   = reflexive massage, Lewit technique or Mojzisova technique
.

Massages with Petra

Petra Plecita


As many of you do a lot of sports, we would like to offer you professional massages (=hand massage with silicone bulbs), which may help you to feel better!

Available every WEDNESDAY (upon order) from 5 PM to 8 PM.

Feel free to have a look in Sport section where more details have been published about Petra Plecita and her massages.
Massages with Petra are now discontinued due to her personal reasons. Once Petra is back (later, in Feb 2011), we will inform you.

FOOTBALL TOURNAMENT V.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Monday, 01 August 2011 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (40 places available). It's 150 CZK for SC // 250 CZK for others. Price includes trainer (18,00-19,00), rent and referee (18,00-20,00) and light dinner after the match (20,00-21,30).


Mattoni Grand Prix 10/09/2011

PIM race - September 2011

Do you wish to represent BSC Social Club in the last PIM race this year? Do you feel like running 10 km or 5km (ladies only)? We have a great opportunity for you. you can take part in voluntary Prague International Marathon race which is starting at Old Town Square at 7 PM on Saturday.

The race takes place on Saturday, 10 September 2011 from 7 PM to 10 PM. 
More information provided on official PIM pages.

Feel free to register here. Only full / complete team of three runners will be registered on Aug-31, 2011.

This race is free of charge for all Social Club members and costs 400czk for all other EM employees. Official price is 900czk per person. It's never too late to become Social Club member :-)

BLOOD DONATION 15/09/2011

Blood Donation
Would you like to do something good for the World or just for another person in a need? We have organized an event with Hospital in Stresovice for you. 

Blood donation

In case you are willing to help, feel free to
register here.

Everyone can help! And the best donors should meet these criteria:
     * age above 18 
     * weight at least 50 kg
     * healthy person (with NO hepatitis, tuberculosis, asthma, AIDS, blood diseases, diabetes,
        high blood preasure or long term medication)

BEACH VOLLEYBALL TOURNAMENT V.

Beach Volleyball Tournament

Did you miss our previous beach volleyball tournaments? Are you interested in beach volleyball and do you want to join our next tournament?

The tournament takes place on Friday, 15 July 2011 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others. Payment in cash on the place of event to Ilona Dosla.

FOOTBALL TOURNAMENT IV.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Monday, 20 June 2011 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (40 places available). It's 150 CZK for SC // 250 CZK for others. Price includes trainer (18,00-19,00), rent and referee (18,00-20,00) and light dinner after the match (20,00-21,30).


BEACH VOLLEYBALL TOURNAMENT VI.

Beach Volleyball Tournament

Did you miss our previous beach volleyball tournaments? Are you interested in beach volleyball and do you want to join our next tournament?

The tournament takes place on Friday, 12 August 2011 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others. Payment in cash on the place of event to Ilona Dosla.

BEACH VOLLEYBALL TOURNAMENT IV.

Beach Volleyball Tournament

Did you miss our previous beach volleyball tournaments? Are you interested in beach volleyball and do you want to join our next tournament?

The tournament takes place on Friday, 24 June 2011 from 6 PM to 8 PM. 
We will play at Gutovka (web site & map).

Feel free to register here. It's 20 CZK for SC // 50 CZK for others

Painting course 6.

Photo from 19/11/2009, painting class

lesson  1 - 26/05/2011  Oil project preparation with Aquarelle colors
lesson  2 - 02/06/2011  Oil project - base
lesson  3 - 09/06/2011  Oil project - colors
lesson  4 - 16/06/2011  Oil project - details, finishing
lesson  5 - 23/06/2011  Charcoal - study of stuffing, bends
lesson  6 - 30/06/2011  Ink - details of nature (outside, if weather allows)

Price includes equipment and material which you will keep for your further/home use.
         * whole course    2.200 CZK // 3.500 CZK
(6 lessons)
         * single lessons      450 CZK //   600 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.

Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. In case you wish to skip some sessions, please make sure you do not skip any part of the OIL classes!

Clothes Collection for Slunecni Domov

Slunecni Domov, Prague 9
Are you planning on sorting your wardrobe this summer? We would be glad if you could bring the clean and tidy clothes for adults to Social Club representatives and we will then bring it to thos who need that.

Collection bags are with:
     Tereza Hozmanova - Flora - A_521
     Ilyana Maftey - Lux Plaza - A_326
     Katerina Mudrova - Flora - B_640
 
We are planning to go to SLUNECNI DOMOV on 1.7.2011. In case you wish to donate some clothes, please bring it before 15/07/2011.

We are also planning the collection of clothes for children again soon. So please keep the clothes and toys for children separately, we will announce when we are collecting those.

THANK YOU!

FOOTBALL TOURNAMENT III.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our third Football tournament? This time it has been organized in cooperation with Ziju Sportem organization again. Check their web site: http://www.zijsportem.cz/en/home/.

The tournament takes place on Tuesday, 31 May 2011 from 6 PM to 9 PM.
We are glad to invite you to Kyje (map). Bus goes from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (almost 45 places available). It's 150 CZK for SC // 250 CZK for others. Price includes trainer (18,00-19,00), rent and referee (18,00-20,00) and light dinner after the match (20,00-21,30).


6th Yoga course

6th Yoga course
We have organized another yoga course for 2Q 2011 (Apr-Jun 2011) with Lenka Robinson. Sessions will take place in Palace Flora (A_554), each Wednesday from 5:15 PM to 6:45 PM. We prepared longer sessions for you, including relaxation techniques.

You can either register for whole course (12 sessions) or for individual lessons. But people registering for the whole course will get a priority.


 1.300 CZK / 1.900 CZK for the whole course (12 sessions * 90minutes)
   150 CZK /   200 CZK for single session

Here is the link for your 
registration.

Painting Course 5.


lesson  1 - 14/04/2011  Aquarelle - flowers, fruits
lesson  2 - 21/04/2011  Aquarelle - perspective, village
lesson  3 - 28/04/2011  Aquarelle - children
lesson  4 - 05/05/2011  Ink - dragons, oriental decoration
lesson  5 - 12/05/2011  Ink - liberty decoration
lesson  6 - 19/05/2011  Ink - village (outside if weather allows)

Price includes equipment and material which you will keep for your further/home use.
         * whole course    1.800 CZK // 2.700 CZK
(6 lessons)
         * single lessons      350 CZK //   500 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.

Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. In case you wish to skip some sessions, please make sure you do not skip any part of the Aquarelle classes!

BREAST CANCER AWARENESS 08/03/2011

Breast-cancer
We have organized a presentation on Breast Cancer Awareness for you in cooperation with MammaHelp center. The presentation will take place in Palace Flora in meeting room (A_554) on Tuesday, March-08, from 6PM to 7PM.

More info on the Social page.

BREAST CANCER AWARENESS 23/05/2011

Breast-cancer
We have organized another event with MammaHelp organization for you. Presentation on Breast Cancer Awareness.
The presentation will take place in Palace Flora in meeting room (A_554) on Monday, May-23, from 6,00 PM to 8,30 PM
.

Meeting with MammaHelp representatives and ladies who suffered from Breast Cancer in the past. They will talk about their experience, they will mention how important is prevention and how they made it through the whole curative process. Feel free to come to ask the questions and discuss..

This time presentation will be held in English, so anyone can participate. Event is free of charge for everyone. Please, register here.

FOOTBALL TOURNAMENT II.

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our second Football tournament?

The tournament takes place on Monday, 09 May 2011 from 6 PM to 8 PM.
We are glad to invite you to Kyje (map). Buses go from Novovysocanska or Depo Hostivar station (12 minutes).

Feel free to register here (almost 25 places available). It's 100 CZK for SC // 200 CZK for others. Price includes two trainers (18,00-19,00), rent and referee (18,00-20,00) and light dinner after the match (20,00-21,00).


MARATHON on Sunday, 8 May 2011

Are you thinking about representing BSC Social Club in Prague International Marathon Race? Do you want to run in Relay race either 10 km or 12,195 km? Or do you feel strong enough to try full Marathon length 42,195 km to run in Marathon Team race?

Social Club opens 40 Relay race places (= 10 teams) and 16 additional Team race places (= 4 teams) for BSC Prague employees/SC members.

Feel free to register here.


HALF MARATHON on Saturday, 2 April 2011

Are you thinking about representing BSC Social Club in Prague International Half Marathon? Do you want to run in Relay race either 5 km or 6,097 km? Or do you feel strong enough to try full Half Marathon length 21,097 km to run Half Marathon Team race?

Social Club opens 72 Relay race places (= 18 teams) and 28 additional Team race places (= 7 teams) for BSC Prague employees/SC members.

1/2 Marathon, 2/4/2011

       0 CZK  FREE for SC members
    600 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.250 CZK  official registration fee via PIM.cz

Feel free to register here.
For  more details about 1/2Marathon, click here for
Relay race & here for Team race.

BLOOD DONATION 15/03/2011

Blood Donation
Would you like to do something good for the World or just for another person in a need? We have organized an event with Hospital in Stresovice for you. 

Blood donation

In case you are willing to help, feel free to
register here.

Everyone can help! And the best donors should meet these criteria:
     * age above 18 
     * weight at least 50 kg
     * healthy person (with NO hepatitis, tuberculosis, asthma, AIDS, blood diseases, diabetes,
        high blood preasure or long term medication)

5th Yoga course

5th Yoga course
We have organized another yoga course for 1Q 2011 (Jan-Mar 2011) with Lenka Robinson. Sessions will take place in Palace Flora (A_554), each Wednesday from 5:05 PM to 6:05 PM.

You can either register for whole course (9 sessions) or for individual lessons. But people registering for the whole course will get a priority.


   700 CZK / 1.200 CZK for the whole course (9 sessions)
   100 CZK /   150 CZK for single session

Here is the link for your 
registration.


BREAST CANCER AWARENESS 08/03/2011

Breast-cancer
We have organized an event with MammaHelp organization for you. Presentation on Breast Cancer Awareness.

The presentation will take place in Palace Flora in meeting room (A_554) on Tuesday, March-08, from 6PM to 7PM. March 8 is the International Day of Women and we would like to celebrate this way.

This time presentation will be held only in Czech language and English version will take place in April. The details to be confirmed based on your preference. Please, register here.

K2 hiking - hit fit flora

K2 hiking
Do you want tro try K2 hiking? Register for our Walking class which will take place on Thursday from 12 to 13hrs and come to try how far would you get.

 100 CZK / 120 CZK for one class (Hit Fit Flora)

If you are interested, feel free to register on our link:
registration.

Painting course IV.

illustrative picture
Did you like our last Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Feb-17 (from 18:30 to 21:00 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)
Photo from 19/11/2009, painting class

lesson  1 - 17/02/2011  Charcoal - study of differents part of the body & antique sculpture
lesson  2 - 24/02/2011  Aquarel - figure / body
lesson  3 - 03/03/2011  Aquarel - sailboats
lesson  4 - 10/03/2011  Acrylic - intro to cultural prospective, project
lesson  5 - 17/03/2011  Acrylic - realisation
lesson  6 - 24/03/2011  Acrylic - colours, painting
lesson  7 - 31/03/2011  Acrylic - finishing lesson, details

Price includes equipment and material which you will keep for your further/home use.
         * whole course    2.000 CZK // 3.500 CZK
(7 lessons)
         * single lessons      350 CZK //   450 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.

Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. In case you wish to skip some sessions, please make sure you do not skip any part of the Acrylic classes!

BLOOD DONATION 19/10/2010

Blood Donation
Would you like to do something good for the World or just for another person in a need?

We have organized an event with Hospital in Stresovice for you.
This will take place in Palace Flora on Tuesday, Oct-19 in the morning. 

Blood donation

More info on the Social page.

BLOOD DONATION

Blood Donation
Would you like to do something good for the World or just for another person in a need? We have organized an event with Hospital in Stresovice for you. 

Blood donation

In case you are willing to help, feel free to
register here.

Everyone can help! And the best donors should meet these criteria:
     * age above 18 
     * weight at least 50 kg
     * healthy person (with NO hepatitis, tuberculosis, asthma, AIDS, blood diseases, diabetes,
        high blood preasure or long term medication)

Bodywork & Therapy with Jarka

therapy, bodywork & massages

In case you want massage or also professional help with your body & health, feel free to register for therapy

session with therapist Jaroslava Vatay. More details available on her official web site www.vatay.cz.

Appointment upon order confirmation. Tuesday (17:00 - 20:30) & Friday (10:00 - 14:30), Palace Flora (B_576).       
Session   30       30 minutes:  250 CZK /  350 CZK
Session   45       45 minutes:  350 CZK /  500 CZK
Session   60       60 minutes:  500 CZK /  690 CZK (normal price 800 CZK)

Special & longer sessions are available only in Jarka's studio at Mustek; upon request.
Therapy               60 minutes:   720 CZK  /  800 CZK
Aromatherapy     90 minutes:  1080 CZK / 1200 CZK
Rebalancing       120 minutes:  1350 CZK / 1500 CZK
.

Painting course III.

illustrative picture
Did you like our last Painting courses? Do you want to continue or to start with our new classes now? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Sep-09 (from 18:30 to 21:00 or longer)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)
lesson  1 - 09/09/2010  Hard Pastel - Flower (outside)
lesson  2 - 16/09/2010  Hard Pastel - Village (outside)
lesson  3 - 23/09/2010  Hard Pastel - Figure in teh Village
lesson  4 - 30/09/2010  Hard Pastel - Fruits
lesson  5 - 07/10/2010  Hard Pastel - Study of a Female Figurine in colours
lesson  6 - 14/10/2010  Hard Pastel - Study of a Male Figurine in colours
lesson  7 - 21/10/2010  Carbon - Study of a Female Face
lesson  8 - 04/11/2010  Carbon - Study of a Male Face
lesson  9 - 18/11/2010  Carbon - Portrait with a model (live figurine)
lesson 10 - 25/11/2010  Oil - Choosing a subject and preparation of the sketch
lesson 11 - 02/12/2010  Oil - Drawing Subject on teh cloth and base painting
lesson 12 - 09/12/2010  Oil - painting
lesson 13 - 16/12/2010  Oil - painting (finishing)

Price includes equipment and material which you will keep for your further/home use.
         * whole course    5.000 CZK // 6.500 CZK
(13 lessons)
         * single lessons      450 CZK //   550 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.

Payment possible via Flexxtyle. Just send us email confirmation about your payment after your registration. In case you wish to skip some sessions, please make sure you do not skip any part of the Oil classes!

Massages with Petra

As many of you do a lot of sports, we would like to offer you professional massages (hand massage also with silicone bulbs), which may help you to feel better! Our hot news in the massage services is HEAD MASSAGES which are newly offered and very popular! 

massages
   Time:   17:00 - 20:00  (time set upon email order
   Day:     Wednesdays (Palace Flora / Lux Plaza)

Antistress Head massage    15 minutes: 100 CZK / 150 CZK                
Antistress Head massage    30 minutes: 200 CZK / 300 CZK                

Neck massage                        15 minutes: 100 CZK / 150 CZK                

Back massage
                        30 minutes: 200 CZK / 300 CZK

Neck & Back massage
           35 minutes: 250 CZK / 350 CZK
Neck & Back massage           45 minutes: 300 CZK / 450 CZK

Reflective lymphodrainage
  60 minutes: 400 CZK / 600 CZK
.

Clothes collection for CHILDREN

Clothes collection for KIDS
After very successful collection of clothes for Domov Laguna, Social Club has decided to organize another collection. This time we only collect clothes, shoes, toys and equipment for children 0 - 10 years. This collection will take place in November and in December, we are planning to organize another collection for adults - but this time, we only accept things for kids. Thank you!

Please, bring the things to Petra Plecita (Lux) or Tereza Hozmanova (Flora).

On 25th November 2010, we will take all the children stuff (clothes, shoes, toys, troleys, etc) to Kojenecky ustav Praha 4. So please, bring it to us well in advance before this date :-)

Clothes collection for CHILDREN

Clothes collection for KIDS
After very successful collection of clothes for Domov Laguna, Social Club has decided to organize another collection. This time we only collect clothes, shoes, toys and equipment for children 0 - 10 years. This collection will take place in November and in December, we are planning to organize another collection for adults - but this time, we only accept things for kids. Thank you!

Please, bring the things to Petra Plecita (Lux) or Tereza Hozmanova (Flora).

On 25th November 2010, we will take all the children stuff (clothes, shoes, toys, troleys, etc) to Kojenecky ustav Praha 4. So please, bring it to us well in advance before this date :-)

2nd Collection for Domov Laguna

Domov Laguna, Psáry
Are you planning on sorting your wardrobe during Xmas holidays? Will you throw anything away?

Would you like to help to others instead?? In case you have any clothes which you are not planning to wear any longer and it is not dirty or torn, you can bring it to us and we will deliver that to Domov Laguna in Psáry. You can also bring shoes.

More info in Social Section.

2nd Collection for Domov Laguna

Domov Laguna, Psáry
Are you planning on sorting your wardrobe during Xmas holidays? 

Let's help and bring the clean and not torn clothes and shoes to Social Club.

     Petra Plecita - Lux Plaza - 5th floor (B_566 F)
    
     Tereza Hozmanova - Flora - 5th floor
 
We are planning to go to Psáry and bring there some clothes for Xmas already. So you can start bringing your used, but clean and not torn clothes for donation now, as of Dec-06, 2010. The next donation will be delivered there in January, so please bring your stuff now or before Jan-12, 2011.

Also, in case you want to do another good turn, you can bring us a wrapped present with little paper indicating for whom it would be appropriate to be donated (gender, age). Can be new clothes, toys or even shoes, etc. This would be good to be brought before Dec-21.

Then we will deliver your donation to Domov Laguna in Psáry.

THANK YOU!

4th Yoga course

4th Yoga course
We have organized another yoga course for 3Q 2010 with Lenka Robinson. Sessions will take place in Palace Flora (A_554), each Wednesday from 5:10 PM to 6:10 PM.

You can either register for whole course (13 sessions) or for individual lessons. But people registering for the whole course will get a priority.


1.100 CZK / 1.700 CZK for the whole course (13 sessions)
   100 CZK /   150 CZK for single session

Here is the link for your 
registration.

Chen Taiji Quan - Course I.

Taiji master, Shi Fu Zhai Hua
Are you interested in Taiji? Di you like our promolesson on Feb-15?

Mr. Jiri Emler (student of Shi Fu Zhai Hua Master) will lead a course = 13 sessions and he will teach us the basics of Taiji (martial art). Our course I. is called CHEN TAIJI QUAN (Small set, 13 Formations).

All the lessons will take place in Palace Flora (A_554), on Monday from 5PM to 6PM.

Here is the link for your 
registration.
(910 CZK / 1,300 CZK price for the whole course, 13 lessons, 1 March - 31 May 2010)

LUNCHTIME Jogging

jogging
We invite you to 30-40 minutes lunchtime jogging. This will not be professional training, but a group jogging in a light rythm (8-9km/h - depending on your physical condition). Feel free to register here and inform also your supervisor.

When:    Every TUE + THU at 12:05h (already in a sports gear)
Where:   in front of Hit Fitness Flora building
How:      Changing rooms + shower available inside
             Payment only for HitFit cloak room/shower - cash or card (45 CZK/pers.)
With:      Vera Cizkova / Stephan Schuchardt
   ~ Riegerovy sady (less difficult, more road than park)
   ~ Vitkov hill (more challenging & more trees)

Marathon, 11/09/2010

Marathon 2010

BSC Social Club offers a place for 60 runners to represent BSC Social Club in one of the 20 Marathon teams. 

      ° Men's race         =  3 x 10 km
      ° Women's race    =  3 x   5 km
      ° also mixed teams are possible for this race

      0 CZK  SC members run free of charge
   600 CZK  EM employees / or pay membership (via Flexxtyle) and run free of charge
   600 CZK  official registration via PIM.cz

Go to Sport section to read more

HALF MARATHON on Saturday, March 27, 2010

Are you thinking about representing BSC Social Club in Prague International 1/2 Marathon? Do you want to run in Relay race either 5 km or 6,097 km? Or do you feel strong enough to try full 1/2 Marathon lenght 21,097 km to run 1/2Marathon Team race?

Social Club opens 40 Relay race places (= 10 teams) and 16 additional Team race places (= 4 teams)for BSC Prague employees.

Half marathon relay & team race

       0 CZK  FREE for SC members
    600 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.250 CZK  official registration fee via PIM.cz

Feel free to register here.
For  more details about 1/2Marathon, click here for
Relay race & here for Team race.

We know the results...
 check it out! CONGRATULATIONS!!!

MARATHON on Sunday, May 09, 2010

Are you thinking about representing BSC Social Club in Prague International Marathon? Do you want to run in Relay race either 10 km or 12,195 km? Or do you feel strong enough to try full Marathon lenght 42,195 km to run in a Team race?

Social Club opens 40 Relay race places (= 10 teams) and 16 additional Team race places (= 4 teams)for BSC Prague employees.

Marathon relay & team race
       0 CZK  FREE for SC members
    600 CZK  for other EM employees / or you can pay SC membership & run free of charge
 1.200 CZK  official registration fee via PIM.cz

You can also register for "In-line party" which will take place in Stromovka on 8th May 2010. Available only for SC members (free of charge)!


Feel free to register here.
For  more details about Marathon, click here for
Relay race, Team race and In-line party.
 
We have the results... check it out & CONGRATULATIONS!!!

Marathon - Grand Prix on Saturday, Sep 11, 2010

Are you thinking about representing BSC Social Club in Prague International Marathon? Do you want to form three-runners teams and participate in the final race this year? All men run 10 km and all women 5 km.

Social Club opens 60 Relay race places (= 20 teams) for BSC Prague employees & Social Club members + friends.

Marathon - Tesco Grand Prix
       0 CZK  FREE for SC members
    400 CZK  for other EM employees / or you can pay SC membership & run free of charge
    600 CZK  official registration fee via PIM.cz

All payments to Social Club either via bank transfer, or in cash or via Flexxtyle.

Feel free to register here.
For  more details about Marathon, click here for Men's race and Women's race.


Painting course III.

Silvia Vezzuto Pruskova
Did you like our last Painting course in Fall 2010? Do you want to continue or start with our new classes?

When:   every THURSDAY, starting Sep-09 (from 18:30 to 21:00)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)


For more information regarding our course, check our Culture section.

More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available
here.

Massages with Zuzka / Physiotherapy

physiotherapy, lymphodreinage

These prices and services were valid from 09-2009 until 09-2010. New info posted on the current page on 29/9/2010.

   Time:   10:00 - 14:00  (time set upon email order
   Day:     Friday (Palace Flora, B_576)
          
Massage 30       30 minutes:  200 CZK /  230 CZK
Massage 60
       60 minutes:  450 CZK /  500 CZK

Complex 30 
      30 minutes:  250 CZK /  280 CZK
                             = passive regeneration of neck & shoulders + arms 
                             = unblocking of muscle spasms and blocks
                             = acupressure, reflexive or Chinese pressure massage

Complex 60 
      60 minutes:  500 CZK /  550 CZK 
                             = passive regeneration of spine (shoulders to hips)
                             = reflexive massage, Lewit technique or Mojzisova technique

Rafting - Piratic quest

Rafting
Would you like to try rafting with us? We are going "sail" on Sazava river in August. More info about our  Piratic rafting quest is available in Sport section.

1.200 CZK / 1.900 CZK for the sailing trip (payment available through Flexxtyle)

If you are interested and free on August - 4 to August 8, 2010, feel free to register on our link: registration
. Registration possible until June-20.

Collection for Domov Laguna

Domov Laguna, Psáry
Are you planning on sorting your wardrobe for spring and summer? Will you throw anything out? Would you like to help to others?? In case your clothes which you are not planning to wear any longer, is not dirty or torn, you can bring it to us and we will deliver that to Domov Laguna in Psáry. You can also bring shoes and toys. Also clothes for children is very welcome.

More info in Social Section.

Collection for Domov Laguna

Domov Laguna, Psáry
Are you planning on sorting your wardrobe for spring and summer? Will you throw anything out? Would you like to help to others?? In case your clothes which you are not planning to wear any longer, is not dirty or torn, you can bring it to us and we will deliver that to Domov Laguna in Psáry. You can also bring shoes and toys.

We are planning to go to Psáry on May-1, so we appreciate your "donation" by April-30.
You can bring your things to Petra Plecita (Lux Plaza, Procurement, B_566 F). THANK YOU!

Sportive & Relaxing weekend

Weekend in Krkonose
Would you like to o to Krkonose for a weekend and do some cycling or hiking? More infor about our relaxing & sportive weekend is available in Sport section.

If you are interested and free on May 21 - May 23, feel free to register on our link: registration

1.250 CZK / 1.550 CZK for the whole weekend (accomodation and food)
More info on this poster and on these web sites.

Sportive & Relaxing weekend

Weekend in Krkonose
We have prganized great sportive & relaxing weekend in Rokytnice in Giant Mountains (Krkonoše) for you. If you are interested and free on May 21 - May 23, feel free to register on our link: registration

For those who have their own bike, we will be cycling (no worries, just downhill :) and the rest of us will be hiking in Krkonose with tour guide Jirka.

1.250 CZK / 1.550 CZK for the whole weekend (accomodation and food)
More info on this poster and on these web sites.

YOGA course III.

Lenka Robinson - yoga
Do you want to continue with our yoga classes in April, May and June?
Feel free to join our new course with Lenka Robinson again.

Course will take place in Palace Flora (A_554), each Wednesday from 5PM.

More info available in Sport section.
And here is the link for your 
registration.

3rd Yoga course

3rd Yoga course
We have organized new 3rd course of yoga classes for you in April, May and June 2010 with Lenka Robinson. Sessions will take place in Palace Flora (A_554), each Wednesday from 5PM to 6PM.

You can either register for whole course (11 sessions) or for individual lessons. But people registering for the whole course will get a priority.


1.000 CZK / 1.600 CZK for the whole course (11 sessions)
   100 CZK /   150 CZK for single session

Here is the link for your 
registration.

Painting course II.

Silvia Vezzuto Pruskova
Did you like our last Painting course in Fall 2009? Do you want to continue or start with our new classes?

When:   every THURSDAY, starting Feb-18 (from 18:30 to 21:00)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)


For more information regarding our course, check our Culture section.

More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available
here.

Painting classes

illustrative picture
Did you like our last Paintinh course in Fall 2009? Do you want to continue or start with our new classes? More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available here.

When:   every THURSDAY, starting Feb-18 (from 18:30 to 21:00)
Where:  Palace Flora (PF, main kitchen on the 5th floor)
Info:     lessons in ENG (translation possible into CZE/ITA)
lesson  1 - 18/02  Pencil (woman body)
lesson  2 - 25/02  Pencil (man body)
lesson  3 - 04/03  Pencil (live figurine, model: Jiri Necasek)
lesson  4 - 11/03  Pencil (face)
lesson  5 - 18/03  Pencil (portrait)
lesson  6 - 25/03  Oil picture (a)
lesson  7 - 01/04  Oil picture (b)
lesson  8 - 08/04  Oil picture (c)
lesson  9 - 15/04  Mosaic (with wall tile glue)
lesson 10 - 22/04 Mosaic (with transparent glue)
lesson 11 - 29/04 Mosaic (with pointing)

Price includes equipment and material which you will keep for your further/home use.
         * whole course    4.200 CZK // 5.600 CZK
(11 lessons)
         * single lessons      450 CZK //   600 CZK (1 lesson)

Feel free to register for any of the classes or for a whole course here.

Zumba - promolesson

Zumba
Do you want to try something new? Did you ever hear about Zumba? Do you think it might be fun and do you perhaps want to try it?

Promolesson will take place in Elixir studio, Vinohradska 70, Prague 3 on Monday, 19/04/2010 at 7 PM. Here is the link for your 
registration.

Matějská pouť

Matejska
Have you been to 45. Matejska pouť yet? Would you like to join us and go there together on Friday 16/04/2010?

We will meet in front of palace Flora at 5PM and we will go there together, in order to pay the entrance fee for Social Club members. In case you would like to join us later, you of course can :-) Please, register your interest here.

Half Marathon, 27/03/2010

Half Marathon 2010

BSC Social Club offers a place for 56 runners to represent BSC Social Club in one of the 14 Half-Marathon teams. 

      ° RELAY race   =  3 x 5 km & 1 x 6,097 km
      ° TEAM race    =  4 x 21,097 km
 

1.250 CZK  official registration via PIM.cz
      0 CZK  SC members run free of charge
   600 CZK  EM employees / or pay membership (via Flexxtyle) and run free of charge

Go to Sport section to read more. Registration available here.

Chen Taiji Quan

Taiji master, Shi Fu Zhai Hua
Are you interested in Taiji? Do you want to try our PROMO LESSON on Feb-15?

Shi Fu Zhai Hua (Master) and her student Jiri Emler will come to show us the basics of Taiji (fighting art) and you will be able to try it too. And for those who will like the session, we have organized course of CHEN TAIJI QUAN (Small set, 13 Formations).

The promo lesson will take place in Palace Flora (A_554), on Monday, Feb-15 at 5PM.
Here is the link for promolesson & your 
registration.

Chen Taiji Quan - promolesson

Taiji master, Shi Fu Zhai Hua
Are you interested in Taiji? Do you want to try our PROMO LESSON on Feb-15?

Shi Fu Zhai Hua (Master) and her student Jiri Emler will come to show us the basics of Taiji (fighting art) and you will be able to try it too. And for those who will like the session, we have organized course of CHEN TAIJI QUAN (Small set, 13 Formations).

The promo lesson will take place in Palace Flora (A_554), on Monday, Feb-15 at 5PM.

Here is the link for promolesson & your 
registration.
(50 CZK / 100 CZK promo)

Slunce pro všechny

Slunce pro vsechny
Slunce pro Všechny an organization servicing the disabled. Tere are two events organized by and for this organization and you are very welcome to attend. More info in Social Section.
          21/04/2010
   Konzert for "Slunce" (in ND Smichov)
          13/05/2010   May gathering (Letohradek Portheimka in Prague 5)

Slunce pro vsechny

Slunce pro vsechny
The Five-year Celebration Donations from April 2009. One of the organization where our company send donation was Slunce pro Vsechny. An organization servicing the disabled located just outside of Prague 6. They purchased a bed for the disabled at their Unhost facility, an oven for baking goods for their bake sales, and a wheelchair access ramp to their minivan.

Now, there are two events organized by and for organization Slunce pro Vsechny and you are very welcome to attend.

21/04/2010   Konzert for "Slunce" (in ND Smichov)
13/05/2010   May gathering (Letohradek Portheimka in Prague 5)

In case you would like to participate, please confirm your interest on this email (ebertova@slunce.info) by 15/04/2010.

Marathon, 09/05/2010

Marathon 2010

BSC Social Club offers a place for 56 runners to represent BSC Social Club in one of the 14 Marathon teams. 

      ° RELAY race   =  3 x 10 km & 1 x 12,195 km
      ° TEAM race    =  4 x 42,195 km
 

1.500 CZK  official registration via PIM.cz
      0 CZK  SC members run free of charge
   600 CZK  EM employees / or pay membership (via Flexxtyle) and run free of charge

Go to Sport section to read more. Registration available here.

YOGA course II.

Julie Gaia Poupetova - yoga
Do you want to continue with our yoga classes in February & March? Feel free to join our new sessions with Julie Gaia Poupetova.

Course will take place in Palace Flora (A_554), each Wednesday from 5PM.
Here is the link for your 
registration.

2nd Yoga course

2nd Yoga course
We have organized new course of yoga classes in February and March 2010 with Julie Gaia Poupetova. Sessions will take place in Palace Flora (A_554), each Wednesday from 5PM to 6PM.

You can either register for whole course (8 sessions) or for individual lessons. But people registering for the whole course will get a priority.


400 CZK / 800 CZK for the whole course (8 sessions)
  80 CZK / 120 CZK for single session

Here is the link for your 
registration.

Group Fitness & Weight-loss

group training

Every TUESDAY (12:00-13:00 PM) and every FRIDAY (07:00-08:30 AM)

There is a possibility for you to join our Fitness trainers (
Jirka & Stepan
) in Hit Fitness studio (Chrudimska 28, Praha 3) for a group training/workout:


Price: 100czk for SC members // 119czk for others
           * the HitFit gym entrance fee is not included
Contact:
           * Jirka Necasek  +420 606 244 945 
jirka.neci@seznam.cz
           * Stepan Ginzel  +420 777 174 204 
stepan@stepup-fitness.cz

Here you can see who is registered for each session.

GROUP FITNESS & WEIGHT-LOSS training

group training
Every TUESDAY (12:00-13:00) and every FRIDAY (07:00-08:30) there is a possibility for you to join our Fitness trainers (Jirka & Stepan) in Hit Fitness studio (Chrudimska 28, Praha 3) for a group training/workout/program:

TUESDAY:                        FRIDAY: (+ 15-30min cardio = fit-box, step, skipping-rope, running)
   * warm up                       * warm up
   * fitness training               * fitness training
   * proper stretching           * proper stretching
   * short neck massage       * short neck massage

Price: 100czk for SC members // 119czk for others
           * the HitFit gym entrance fee is not included
           * payment directly to your trainer (cash or Flexxtyle points)

Contact & registration:

           * Jirka Necasek  +420 606 244 945  jirka.neci@seznam.cz
           * Stepan Ginzel  +420 777 174 204  stepan@stepup-fitness.cz

SEBEOBRANA pro ženy (only in CZ)

Sebeobrana
Are you interested in SELFDEFENSE? Do you want to attend Ju-jitsu institute and learn more? Feel free to register for their course: (price 1400czk for SC members // 1500czk for others)

Lekce č.         1. - 12.                13.
Den 12 lekcí v době
30.3. - 15.6. 2010
speciální lekce
(datum po dohodě)
Téma teoretické příprava průchod nočním městem
Čas 19:00-20:30 večer
Místo Sokol Vršovice
pódium
Praha, venkovní prostředí

gender - Účastníci mohou být jen ženy, přítomnost mužů kromě lektorů není povolena. Min. věk 16 let.

oděv - Volný oděv, bez šperků a bez líčení. Lekce probíhají v tělocvičně, na boso. Poslední lekce 13. bude vedena pod hvězdami.

atest - praxe v exteriéru (lekce č.13)

certifikát - ano, po absolvování 13. lekce

cíle kurzu: umět odhadnout situaci, umět se vyhnout nebezpečí, vybrat vhodnou taktiku, vyzkoušet si reakce v případě nouze, umět použít vhodné prostředky - zbraně, kolena, lokty, ruce, nohy, úsměv…, osvojit si základy bojové gymnastiky, seznámit se s právními aspekty sebeobrany, seznámit se s možnostmi situační sebeobrany - beze zbraně, se zbraní a s improvizovanými bojovými prostředky (spreje, tasery, hole, drobné předměty)

Painting course

painting/drawing
Do you want to learn more about painters' tricks and improve your drawing techniques?

We have organized for a Painting course for you in Fall 2009.

You can register for one lesson or whole course. Read more in Culture section.

Painting classes

illustrative picture
Are you interested in Painting? Do you want to learn more about painter's tricks and try some new techniques? Feel free to join our PAINTING CLASSES in Fall 2009. More details about our lecturer (Dott. Silvia Vezzuto Pruskova) is available on this web site.

When:   every THURSDAY, starting Oct-15 (from 18:30 to 21:00), lessons in ENG (translation possible into CZE/ITA)
Where:  8 lessons in Palace Flora (PF, main kitchen on the 5th floor)

Price includes equipment and material which you will keep for your further/home use.
         3.300 CZK // 4.000 CZK per course (whole course = 8 lessons)
            450 CZK // 550 CZK per one lesson

Feel free to register for any of the classes or for a whole course here.
author: Silvia Vezzuto Pruskova
Topics:
             lesson 1 - 15/10  Pencil (flower)
             lesson 2 - 22/10  Charcoal (scenery)
             lesson 3 - 29/10  Sanguinia - artistic graphite (lion, lioness)
             lesson 4 - 05/11  Aquarelle (landscape)
             lesson 5 - 12/11  Aquarelle (trees)
             lesson 6 - 19/11  Aquarelle (animal)
             lesson 7 - 26/11  Acrylic paint (decoration of wooden mirror frame)
             lesson 8 - 03/12  Xmas motiv (golden decoration of wood)

Photography course

photographer
Do you want to learn more abotu digital photography and improve your view of the World?

We have organized for a Photography course for you in Fall 2009.

You can register for one lesson or whole course. Read more in Culture section.

Photography lessons 2009

author: Jan Pohribny
Do you have your digital camera and know only basics about the photography? Would you like to learn more and become professional?? Feel free to join our PHOTOGRAPHY CLASSES in Fall 2009. More details about our lecturer (Jan Pohribny) is available on this web site.

When:   every TUESDAY, starting Oct-6 (from 18:30 to 20:30), lessons in ENG

Where:  4 lessons in Palace Flora (PF) and 4 lessons in Photo-studio (ST)
            Lessons in (PF) 1, 2, 4, 8 (room A_554) // Lessons in (ST) 3, 5, 6, 7 (Hradcanska)
Topics:
             lesson 1 - 06/10 (PF)  Camera basics, opening lecture
             lesson 2 - 13/10 (PF)  What is Photography?
             lesson 3 - 20/10 (ST)  Light, Time and Space
             lesson 4 - 03/11 (PF)  Color in Photography
             lesson 5 - 10/11 (ST)  Landscape, Cityscape, Architecture
             lesson 6 - 24/11 (ST)  Studio photography - basics
             lesson 7 - 01/12 (ST)  Portrait and Body
             lesson 8 - 08/12 (PF)  Masters of Czech and Slovak Photography
Price: 
         2.000 CZK // 2.500 CZK per course
 (whole course = 8 lessons)
            300 CZK //    400 CZK per one lesson

Feel free to register for any of the classes or for a whole course here.

BEACH VOLLEYBALL TOURNAMENT II

Beach Volleyball Tournament II

Do you want to join our second Beach volleyball tournament?

The tournament takes place on Wednesday 02 December 2009 from 7 PM to 9 PM.
We are glad to invite you to Gutovka (map). More information to be found in Sport section.

50 CZK for SC members // 80 CZK for non-members

BEACH VOLLEYBALL TOURNAMENT II.

Beach Volleyball Tournament

Did you miss our first beach volleyball tournament? Are you interested in beach volleyball and do you want to join our next tournament?

The tournament takes place on Wednesday, 02 December 2009 from 7PM to 9PM.
(3 teams will play from 7 to 8PM and other 3 teams will play from 8 to 9PM).
 
We will play at Gutovka (web site & map). The courts are indoor with heated sand.

Feel free to register here. It's 50 CZK for SC // 80 CZK for others

LUNCHTIME Jogging with Social Club

jogging
Do you want to get ready for Grand prix PIM race on Sep-12 or just keep yourself healthy and fit?

We are more than happy to announce our new Sport activity: Lunchtime Jogging.

If the only thing that stopped you from running during your lunch break was no availabity of a shower, we solved your problem. Read more in Sport section.

YOGA sessions

yoga
We are proud to offer new course of yoga, which will take place in Palace Flora, each Wednesday - according to the schedule from 5PM.

You can either register for whole course (7 lessons) or for individual lessons.
Mored details provided in Sport section.

Here is the link for your 
registration.

FOOTBALL TOURNAMENT

Football Tournament

Are you interested in Football? Do you want to join our tournament?

The tournament takes place on Wednesday, 25 November 2009 from 6PM to 8PM.
We are glad to invite you to Gutovka (map). More information to be found in Sport section.

30 CZK for SC members // 70 CZK for non-members
Feel free to register
here.

FOOTBALL TOURNAMENT

Football Tournament

Would you like to meet your friends and do something active at the same time? Are you interested in playing Football and do you want to join our first Football tournament?

The tournament takes place on Wednesday, 25 November 2009 from 6PM to 8PM.
We are glad to invite you to Gutovka (web site & court & map).

Feel free to register here (almost 30 places available). It's 30 CZK for SC // 70 CZK for others

2nd SUSHI party

Sushi

Do you like SUSHI? Would you like to join us for cooking party and try some sushi yourself?

When:   Thursday, 19 november 2009 @ 6:30 PM
Where:  Palace Flora, Main Kitchen on the 5th floor

Price:     150 CZK for SC members // 300 CZK for others
More details in Culture section.

2nd SUSHI party

Sushi

Do you like SUSHI? Would you like to join us for cooking party and try some sushi yourself?

When:   Thursday, 19 november 2009 @ 6:30 PM
Where:  Palace Flora, Main Kitchen on the 5th floor

Price:     150 CZK for SC members // 300 CZK for others

Click here for your registration. Should you want to learn about sushi beforehand, click here.

Yoga promolesson

yoga lesson

In case you would like to try YOGA classes, there is a great chance to register and start with your first lesson (in CZE/ENG).

On Wednesday, 18 November 2009 there are three different sessions planned at 12:30, 17:00 and 18:30 in Palace Flora (A_554). Only sessions with full capacity (10-15 participants) will take place!

Feel free to register
here. It's just 40 CZK for SC members // 80 CZK for non-members.
Please come in time so the lesson can start in time! Allow yourself at least 15 min to change your clothes for something sporty and comfortable.

And you can set your preference for further lessons/course - here.

YOGA lessons

yoga
First promolesson available on Wednesday, Nov-18. Feel free to register here.
40 czk for SC members // 80 czk for others
 
We are planning to start new YOGA course for you in next few weeks. More details will be soon published on our web site. The classes will be most probably on Wednesdays. And now the main question is about starting time; (a) 12:00-13:00 / (b) 17:00-18:00 / (c) 18:30-19:30.

Please, let us know your preference.

YOGA sessions

yoga
We are proud to offer new course of yoga, which will take place in Palace Flora, each Wednesday - according to the schedule from 5PM.

You can either register for whole course (7 lessons) or for individual lessons.
            * whole course: 500 CZK SC members // 700 CZK others
            * 1 lesson: 100 CZK SC members // 120 CZK others


Here is the link for
registration.

76. Velka Kunraticka - Cross running race

Velka Kunraticka - race
Do you want to join Traditional Czech Cross Running race on Sunday, November 08, 2009?

Cross Race Hradek 3100m
(main race) = 3 steep hills, a lot of creeping uphill and sliding down the hill :-), we cross a little river, mud and you will not look very esthetic after the race, but it is a lot of fun. Other races - women, childern (shorter distances, easier terrain).

References
available with Jan Kervitcer, Paul Icke & Vera Cizkova.


Details about payment & registration available here (only in CZE).

More details in SPORT section.

76. Velka Kunraticka - Cross running race

Velka Kunraticka - race
Do you want to join Traditional Czech Cross Running race on Sunday, November 08, 2009?

Cross Race Hradek 3100m (main race) = 3 steep hills, a lot of creeping uphill and sliding down the hill :-), we cross a little river, mud and you will not look very esthetic after the race, but it is a lot of fun. Other races - women, childern (shorter distances, easier terrain). References available with Jan Kervitcer, Paul Icke & Vera Cizkova.

Where: In Kunraticky Les, close to Dolnomlýnský Rybník, registration point at Krale Vaclave IV. street. You will get there by Bus 114 from Kacerov Metro C, Bus 122 from Chodov Metro C, Bus 177, get off at Bus Stop " U kunratického lesa", walk down the hill, you will see a lot of people so follow the crowd.

Registration:
For those who are not registered and would still want to participate, there are starting numbers on sale from 7am on the day of the race. There are only 50 available for the main race (men - Hradek). For ohter races (women, childern unlimited number of starting numbers is available).

Starting times
differ as per age, time of registration etc, so no common meeting with SC representative is organized. Those runners, who have already registered, can find the starting time on the website.

Massages - promo lesson & self massage

self massage

Are you interested in Massages? Do you want to try self-massage course?
On Tuesday, 3 November 2009 at 6:30 PM in Palace Flora (A_554)

30 CZK for SC members // 50 CZK for non-members
Feel free to register
here.

You all will need just little towel and we recommend tank top for ladies.
Massage oil will be provided to all participants.

Massages - promo lesson & self massage

self massage

Are you interested in Massages? Do you want to try self-massage course?

On Tuesday, 3 November 2009 at 6:30 PM in Palace Flora (A_554)

You all will need just little towel and we recommend tank top for ladies.
Massage oil will be provided to all participants.


30 CZK for SC members // 50 CZK for non-members

Feel free to register
here.

BEACH VOLLEYBALL TOURNAMENT

Beach Volleyball Tournament

Are you interested in Volleyball? Do you want to join our tournament?

The tournament takes place on Public holiday - Wed, 28 October 2009 from 1PM to 3PM.
We are glad to invite you to Gutovka (map). More information to be found in Sport section.

50 CZK for SC members // 80 CZK for non-members
Feel free to register
here.

ARTISTIC courses - promo lesson

Happy Time
Are you interested in these four lessons? Feel free to register here.
More details about each class will be published soon.
         
         21/09   Oriental dance
         24/09   Latino-American dance
         30/09   Creative photography
         01/10   Graphology

Price: 50 CZK (SC) // 100 CZK others

Discount
: SC members get 15% discount on courses
at Happy Time studio 
For more information, please, choose your class/course and contact Social Club.

HAPPY TIME - promo lessons

Do you want to participate in any of these four promolessons? There is a course on specific topic prepared with very interesting price for 90 minutes lesson: 50 CZK (SC members) // 100 CZK (others). Read more here below or just click on participate :)

Latino-American dance

LATINO AMERICAN DANCE - promo lesson

Monday 21/09/2009 at 6:30 PM (Palace Flora, A_554)

* you can try how to dance in LA rhythm; chacha, jive and rumba
* you will learn basic steps, shifting of weight and correct body postures
* you will need just comfortable clothes and shoes (no need for fancy dress and heels)
* in the end, you will know basics of these 3 dance: cha-cha, jive and rumba

Oriental dance

ORIENTAL DANCE - promo lesson

Thursday 24/09/2009 at 6:30 PM (Palace Flora, A_554)


* you will have a chance to try the "belly dance" basics to find out it's not difficult at all
* you will need just comfortable clothes (T-shirt, pants or long skirt)
* you will also need some gym shoes/pumps or just socks

* you will stretch your body and you will relieve your stiff back
* you will continue with pelvis, arms and hands rotation (excercises)

* in the end, you will know how to dance one short formation
Creative photography

CREATIVE PHOTOGRAPHY - promo lesson

Wednesday 30/09/2009 at 6:30 PM (Palace Flora, A_554)

* you can bring your own pictures and camera (if you want)
* you will evaluate how the picture changes in case of different crops, angles
* you will evaluate some photographs and you will learn what is correct and what not
* lecturer will tell you about the two courses:  
                                                               
1) Creative Photography
                                                               2) Amateur Photography
Graphology

GRAPHOLOGY - promo lesson

Thursday 01/10/2009 at 6:30 PM (Palace Flora, A_554)

* lecturer will explain what is Graphology and how it can be used
* you will try how to assess few types of hand-writing and analyse its meaning
* in the end you will test one thing on your own hand-writing to see what it reveals about you
* you will need few pieces of paper and ball-pen


In case you want to continue with these or other classes, you can register for it in Studio Happy Time. Here is the web site and list of available courses. In case you pay cash, there is 15% discount for SC members (providing your SC membership card).

ARTISTIC courses - promo lesson

Happy Time
Are you interested in these four lessons? Feel free to register here.
More details about each class is published in SOCIAL section.
         
         21/09   Latino-American dance
         24/09   Oriental dance
         30/09   Creative photography
         01/10   Graphology

When: 18:30-20:00
Where: Palace Flora (A_554)

Price: 50 CZK (SC) // 100 CZK others

Discount: SC members get 15% discount on other courses
at Happy Time studio 

LUNCHTIME Jogging with Social Club

jogging
We invite you to 30-40 minutes lunchtime jogging. This will not be professional training, but a group jogging in a light rythm (8-9km/h - depending on your physical condition). Feel free to register here and inform also your supervisor.

When:    Every TUE + THU at 12:05h (already in a sports gear)
Where:   in front of HitFit Flora 
How:      Changing rooms + shower available inside
             Payment only for HitFit cloak room/shower - cash or card (45 CZK per person ONLY!)
With:      Vera Cizkova / Stephan Schuchardt
   ~ Riegerovy sady (less difficult, more road than park)
   ~ Vitkov hill (more challenging & more trees)

Japanese evening with SUSHI

Sushi

Do you like SUSHI? Would you like to join us for cooking party and try some sushi yourself? Typical Japanese music, fashion, some photos and also traditional tea ceremony will be introduced.

This activity is planned for Tuesday, 22 September 2009 from 6:30pm at Flora - Prague 3.
Click here for your registration. For more information go to the Culture section.

JAPANESE EVENING with SUSHI and TEA CEREMONY

Sushi

Do you like SUSHI? Would you like to join us for cooking party and try some sushi yourself?

When:   Tuesday, 22 September 2009 @ 6:30 PM
Where:  Palace Flora, Main Kitchen on the 5th floor

Price:     200 CZK for SC members // 400 CZK for nonSC

Click here for your registration. Should you want to learn about sushi beforehand, click here.

Lubomir Cernota
Traditional Tea ceremony as part of our Japanese evening presented by Lubomir Cernota

In the Tea ceremony are expressed teachings of Zen by the uniqueness and unrepeatable experience of the meeting between the guest and the host that should take place in the state of peaceful mind and in the atmosphere of modest and simple beauty. The essence of the Tea ceremony is then expressed by its four basic principles: wa - harmony, kei - respect, sei - purity, jaku - peacefulness.

Lubomir will show a short part of traditional tea ceremony wearing traditional Japanese clothes “kimono”, using traditional tools and green powder tea matcha.

More details about Lubomir are available on his
web site. We also invite you to see the exhibition "Colours of Kyoto" (by Lubomir Cernota) in Prague 7 - details here. And to get more details about Japanese culture click here.

Collection for Jesenik - FLOODS

money-box
During the collection period we gained 27.720 CZK (= status of collection by July-22, at 5pm).

As additional support, BSC management in Prague decided to double final collected amount by BSC staff and also to cover transportation costs of delivering the collected goods to impacted area.

The things were sent to Jesenik nad Odrou on Saturday, July-11 (see pictures here).

And the collection of CASH finished by July 22, 2009. The remaining amount will be doubled and sent to People in Need Organization bank account in next days.

THANK YOU VERY MUCH FOR YOUR KIND SUPPORT and HELP!!!

Grand Prix - Sep 12, 2009

Grand Prix

BSC Social Club offers a place for 42 runners to represent Social Club in 14 mixed teams.
      ° Virtual mixed team = 2 women + 1 man
      ° Virtual mixed team = 1 woman + 2 men

Go to Sport section and read more information there.

MARATHON RACE on Saturday - SEP 12, 2009

Grand Prix
Are you thinking about representing BSC Social Club in the last Prague International Marathon race this year?
Do you want to run in virtual mixed teams either 5 km (women) or 10 km (men)?

Social Club opens 42 positions in one of the 14 running teams (21 women + 21 men).
   ° 7x teams: 2 women + 1 man
   ° 7x teams: 1 woman + 2 men

Feel free to register
here.

Registration fee:
          ~ SC members - free of charge
          ~ nonmembers - 250 CZK / person
          ~ non EM employees - 500 CZK / person

Should you have any question, contact us via email or check official PIM web site.
 

Self Defense course - promo lesson

Self defense

Do you want to learn how to defend yourself in any dangerous situation?

Visit our Self-defense course on Thursday, 10 September 2009 at 6:00 PM.
For more information go to Sport section.

Self-defense course

Self-defense
Do you want to join our second SELF-DEFENSE course?
PLACE:  Palace Flora, A_554     TIME:   18:00-20:30    
DATE:   Thursday, 10 September 2009


You do not need any special equipment. It will not be only about fighting but also about psychology of an attack and all potential reactions & situations:
      ~ the ability how to move in the city and recognize the danger in time
      ~ how to discourage an attacker by assertive behaviour
      ~ how to speak to bystanders that could help you
      ~ how to use tricks as moment of surprise
      ~ how to help your fellow without causing a danger to yourself


PAYMENT: 50 CZK members // 100 CZK non members
Additional DISCOUNTS for SC: 15% up to 20% for other courses in EBMAS Academy

Please, register on this page. (Class size between 10-30 pax.
)

Mini-GOLF tournament III.

Mini-Golf

Did you miss our last two "Mini-Golf tournaments"? You have a great chance to join us this time!

This activity is planned for Monday, 01 September at Oaza areal - Prague 4.
Here are the details of the venue & also map.

For more information go to the Sport section. And pictures from first tournament are available in our Photo gallery.

Mini-Golf Tournament III.

Minigolf court
Do you want to join us at the next Sport activity "MINIGOLF tournament III."?
DATE:   Tuesday, 01 September 2009
PLACE:  Areal Sk OAZA, Prague 4
PRICE:  40 CZK members // 90 CZK non-SC (120min)

More information about the facility is available 
here.
Please, register on this page and in case of any question, feel free to
contact us. The minimum number of participants required is 10 and maximum 30 pax.

Mini-GOLF tournament II.

Mini-Golf

Did you miss our last "Mini-Golf tournament I."? You have a chance to join us this time!

This activity is planned for Monday, August-10 at Oaza areal - Prague 4.
Here are the details of the venue & also map.

For more information go to the Sport section. And pictures from first tournament are available in our Photo gallery.

Mini-GOLF tournament II. & results

winners
CONGRATULATIONS to individual players!
          1.- Thomas (49); 2.- Slavo (57); 3.- Otik (58), 
          4.- Petra (60), 5.- Linda (61), 6.- Tereza (64), 7.-8.- Katka & Honza (65),
          9-10.- Pavla V. & Ondrej (68), 11-12.- Pavla F. & Tomas (75), 13.- Omid (76)

Team scores:
(1) Slavo, Petra, Linda (59,33); (2) Thomas, Pavla V., Pavla F., Otik (62,50); (3) Tomas, Tereza, Honza (68,00); (4) Ondra, Katka, Omid (69,66)

Pictures from the first tournament are available in our Photo gallery.
For more information about planned Minigolf tournaments go to the Sport section.

Mini-Golf Tournament II.

Minigolf court
Do you want to join us at the next Sport activity "MINIGOLF tournament II."?
DATE:   Monday, 10 August 2009
PLACE:  Areal Sk OAZA, Prague 4
PRICE:  40 CZK members // 90 CZK non-SC (120min)

More information about the facility is available 
here.
Please, register on this page and in case of any question, feel free to
contact us. The minimum number of participants required is 10 and maximum 30 pax.

BILLIARD evening

Billiard
Do you want to play Billiard with other SC members and friends?
DATE:   Monday, August-03
PLACE:  Billiard Club Harlequin, Vinohradská 25, Prague 2
PRICE:  50 CZK members // 100 CZK non-SC (2hrs)

More information about the facility is available 
here.
Please, register on this page and in case of any question, feel free to
contact us. The minimum number of participants required is 6 and maximum 20 pax.

Billiard evening

Billiard
There was a group of Social Club members and friends who like to play Billiard and we had a tournament on Monday, August-3 at 6:30 PM in Billiard Club Harlequin. We had a lot of fun and we all enjoyed the evening. You can see the pictures in our Photo gallery.

Here are the winners:   1. Carlo & Diana
        * CONGRATULATIONS *
                                  2. Thomas & Pavla
                                  3. Fabio & Anna
                                  4. Allesandro & Tereza

Mini-GOLF tournament

Mini-Golf

Do you want to join us at the next Sport activity "Mini-Golf tournament"?

This activity is planned for Thursday, July 16 at Oaza areal - Prague 4.
Here are the details of the venue & also map.

For more information go to the Sport section.

Mini-Golf Tournament

Minigolf court
Do you want to join us at the next Sport activity "MINIGOLF tournament"?
DATE:   Thursday, July-16
PLACE:  Areal Sk OAZA, Prague 4
PRICE:  20 CZK members // 70 CZK non-SC (90min)

More information about the facility is available 
here.
Please, register on this page and in case of any question, feel free to
contact us. The minimum number of participants required is 10 and maximum 30 pax.

Mini-GOLF tournament I. & RESULTS

winners
Glory to the winners & honour to the "losers" :-)
          1.- Thomas (46); 2.- Anna (54); 3.- Slava (55), 
          4-9.Katka (62), Alessandro (63), Petra (67), Monika (69), Pavla (77), Ondrej (81)

Pictures from the first tournament are available in our Photo gallery.
For more information about planned Minigolf tournaments go to the Sport section.

HELP for victims of Floods in Jesenik nad Odrou

Victims of floods
Do you want to help those who need it right now and you do not know how to do it?

Feel free to join our collection for people in need... Donation will be distributed via Czech Humanitarian organization "Clovek v tisni" / "People in need". More information about this organization and collection available in CZE and ENG.

More information about our collection available in Social section.

HELP for victims of Floods in Jesenik nad Odrou

Victims of floods
Feel free to join our collection for People in Need. Donation will be distributed via "Člověk v tísni" ("People in need") = Czech Humanitarian Organization. More information available in CZE and ENG.

If you are interested to help, please, bring some of these things:
   = sekyry / axes, kladiva / hammers, repelenty / bug repellents, rukavice / gloves 
   = zdravotní potřeby / medical supplies: respirátory / respirators, náplasti / plasters, 
      masti proti plísni / antiseptic foot creams, živočišné uhlí / immodium
 
   = peníze / cash
Please, bring the above mentioned gifts/things until July 17, 2009 to the 7th floor, Palac Flora, to attention of Ms. Eva Limberkova (huddle room B_782, seat B_774E, tel. extension 7124).

You can also donate financially
on your own or by bringing some cash to our moneybox. This sits also with Eva and you can put there anything you wish. Collected amount will be spent on additional purchase of missing goods/things/medical supplies. (***)

money-box
On your request, there is another moneybox available in Lux Plaza, 5th floor, at seat no. B_538B with Ms. Petra Plecita (tel. extension 7912).

During the collection period we gained 27.720 CZK (= status of collection by July-22, at 5pm).

(***) As additional support, BSC management in Prague decided to double final collected amount by BSC staff and also to cover transportation costs of delivering the collected goods to impacted area.

THANK YOU VERY MUCH FOR YOUR KIND HELP!!!
The things were sent to Jesenik nad Odrou on Saturday, July-11 (some pictures are available here). And the collection of CASH will continue until July 22, 2009. Then the remaining amount will be doubled and sent to People in Need Organization bank account.

Billiard evening

Billiard

Do you want to spent Monday night with SC members & friends? Join us at our next social/sport activity - Billiard night.

This activity will take place on Monday, August-3 at 6:30 PM.
We all will go to Billiard Club Harlequin close to Flora - here is the map.

For more information, search in Sport section.

Weekend in Karlovy Vary

Movie Festival

Well known Movie Festival - Karlovy Vary is organized again this summer.
Do you want to join SC and go there for a weekend? July 10-12.

For more details about this trip, visit our Cultural section where much more information will be published soon. Registration will be closed by June-30, 2009.

KARLOVY VARY Movie Festival

Karlovy Vary

Would you like to join SC for a trip to "Karlovy Vary - Movie Festival"?
You will have a chance to join us for our weekend activity in July 10-12.

General information about the Festival already available.

More details will be provided soon. And in the meantime you can already let us know if you are interested.
Registration will be closed by June-30, 2009.

BONE MARROW DONATION

Donation
Would you like to do something good for the World?
We now offer you another Social Club - SOCIAL Project - Bone marrow donation.

To be able to read more, please, go to Social section as more details are published there.

The presentation of this project will be held in A_554 on Monday, June-29 at 6pm.
Please, register here for the presentation and other parts of this project.

In-line skating "LADRONKA"

Ladronka

Do you want to join us at the next Sport activity "In-line Ladronka skating"?

This activity has been planned for Saturday, June-27.
We all will go to Ladronka, sport facility and will have fun together!

If you want to go there on your own, you may wish to search this page.
For our SC event, please, read more information in Sport section.

In-line skating "LADRONKA"

Ladronka
Do you want to join us at the next Sport activity "In-line Ladronka skating"?
DATE:   Saturday, June-27
PLACE:  Ladronka (3,8km long, 3m wide), Prague 6-Brevnov

MEETING POINT: Bus stop Andel - Na Knizeci at 2:00-2:15pm,
                            (bus 191 leaves at 2:24pm, event starts at Ladronka at 3pm)

REFRESHEMENT: provided by Social Club (water, fruit, etc.)
SKATES: in case you do not have your own, you can rent them here.

More information about the facility 
here and the map of Ladronka area is here.
Please, register on this page and in case of any question, feel free to
contact us.

Theatre tickets - JUNE competition

Are you keen on visiting Svandovo Divadlo? We have a chance for you..

If you answer three simple questions about SC & Culture, you may win one voucher for theatre ticket (buy 1 + get 1 free). Details available in the Cultural section.


Program of the Svandovo Theatre available
here. Majority of the shows available with English subtitles and program in ENG is available here.

Theatre tickets, June - competition

Would you like to visit Svandovo Divadlo? If you answer these questions, you may win one theatre ticket:
     1) When was Svandovo Theatre found/opened to public in Prague at Andel?
     2) Which event does SC organize on Monday, June-15?
     3) Who is the Cultural Coordinator at the moment?

Please, submit your answers via email. First 15 correct answers will be awarded by voucher valid for any show in June.

Program of the Theatre available
here. Majority of the shows available with English subtitles and program in ENG is available here.

Prague Museum night

Prague Museum night

Have you ever been to any Museum at night?
You will have a chance to visit 21 Prague museums and other sites on Saturday June-20 at night (19:00-01:00 //  admission and transportation free)

You can learn more details in Cultural section.

Prague Museum night

Prague Museum night

Do you want to visit 6 Prague Museums on Saturday June-20 at night.
(19:00-01:00 admission and transportation free)

Prague Museum Night will offer well-established and succesful model of previous years - unconventional night time presentation of cultural heritage supplemented by multitude of various accompanying events. The sixth PMN will again invite Prague citizens and tourists to attractive visits of many cultural institutions of the metropolis - museum,s galleries, cultural monuments and other sites. This year 25 cultural instituions and 51 other sites will be opened.

Program of accompanying cultural events available here.

Self-defense course

Self-defense

This activity took place on Monday, June-15, in Palace Flora.
There was a professional trainer from the EBMAS ACADEMY to train us..and you can find some pictures here.

We are planning for a new session in September, on thursday, 10/09/2009.
Feel free to register in Sport section.

Self-defense
Do you want to join our SELF-DEFENSE course...?
PLACE:  Palace Flora, A_554     TIME:   18:00-19:30    
DATE:   Monday, June-15 


You do not need any special equipment. It will not be only about fighting but also about psychology of an attack and all potential reactions & situations:
      ~ the ability how to move in the city and recognize the danger in time
      ~ how to discourage an attacker by assertive behaviour
      ~ how to speak to bystanders that could help you
      ~ how to use tricks as moment of surprise
      ~ how to help your fellow without causing a danger to yourself


PAYMENT: 50 CZK members // 100 CZK non members
Additional DISCOUNTS for SC: 15% up to 20% for other courses in EBMAS Academy

Please, register on this page and in case of any question, feel free to contact us. Minimum number of participants for this class is 10 pax and max. 30.

Planetarium visit

Starry night
THE NIGHT SKY in Planetarium Praha (Prague 7, Bubeneč)
Wednesday, June 03, 2009 @ 7:30pm

More information available here.
Entrance fee:
      30 CZK excursion in Czech for SC members // 70 CZK excursion in Czech
    100 CZK excursion in English for SC members // 140 CZK excursion in English

More details available in Social section.

Planetarium visit

star light
Living in a lively and exciting capital as Prague has uncountable beauties and advantages. Isn't this city by night one of the most beautiful places on the World? The fully lit Prague Castle might even make you forget that one of the things we are missing in this city is the starry sky and star light. If you agree, join us for the Planetarium visit - watching the show "THE NIGHT SKY".

Prague Planetarium visit on 3 June 2009, Wednesday at 7.30 PM
Journey through the stars, the most interesting constellations and celestical highlights on southern hemisphere. Program with laser effects.

You can register here and please let us also know if you prefer excursion in CZE or ENG.
Meeting point at Flora (6:30pm) or infront of the Planetarium (7:10pm).

Summer Shakespeare Festival

Shakespeare Summer Festival

Do you like Shakespeare and his acts? Would you like to attend the Summer Shakespeare Festival 2009?

Program: festival starts on 25 June 2009 and lasts until 03 September 2009
+ detailed program is available
here

For more information about the Summer Shakespeare Festival 2009, click here.

And only in April you can get your tickets with 10% discount!

Summer Shakespeare festival 2009

Shakespeare
Discount
   ° if you buy your ticket in advanced sale, you will get 10% discount from Ticketportal
   ° this offer is valid from 15/04/2009 until 30/04/2009

SC contribution
   ° if you buy your ticket in April, you will get 50 CZK contribution
   ° SC reserves the right to contribute to the first 10 tickets for SC members only
   ° if you already have your ticket, bring & show it to us
   ° then you will get SC contribution

Venue:   1. stage = The Supreme Burgrave´s House Prague Castle
              2. stage = Faculty of Music AMU

Summer Shakespeare festival 2009

Shakespeare
Program: festival starts on June-25 and lasts until Sep-3, 2009
   + detailed program is available here

Venue:   1. stage = The Supreme Burgrave´s House Prague Castle
              2. stage = Faculty of Music AMU

For more information about the Summer Shakespeare Festival 2009, click here.

FOOD Festival

Dessert
Are you interested in delicious dishes and great food? Come to see and enjoy this year Prague FOOD FESTIVAL (29-31 May 2009) - three day celebration of the culinary skills of the top chefs in the Czech Republic, the products of food and drink procedures, and the beauty of Prague.

And additionaly, there are also accompanying activities prepared.
 

FESTIVAL "MEZI PLOTY"

Mezi Ploty
FESTIVAL full of theatre, music, workshops and fair, 30-31 May 2009 (Prague, Bohnice)
Program for Saturday and Sunday (Divokej Bill, Toxique, Dan Barta, Wohnout, etc.)

Tickets available:
     280 CZK for one day (purchased in Bohnice)
Discount for tickets in advanced sale - Ticketstream - available via FLexxtyle:
     250 CZK ticket for 1 day // 470 CZK ticket for 2 days

Children's day in a train

Steam-locomotive
Let's celebrate Cildren's day together and on the run- in Posazavský Pacific, Steam Locomotive from the year 1917. On its way you can observe the beautiful scenery around and have fun either with your kids or with your friends.

30 May 2009 Tour de Golden Treasure & 31 May 2009 Children's day in a Train
More infor to be found in Cultural section.

Children's day in a train

Steam-locomotive

Let's celebrate Cildren's day together and on the run in Posazavský Pacific, Steam Locomotive from the year 1917. On its way you can observe the beautiful scenery around and have fun either with your kids or with your friends.

30 May 2009 Tour de Golden Treasure +
program and poster
31 May 2009 Children's day in a Train + program

Information available only in Czech language. In case of any further explanation, please, contact our Cultural coordinator - Tereza Hozmanova.

Children's day in a Botanical Garden

Botanical Garden
30 May 2009 - Prague Botanical Garden

     ~ Day full of GAMES for kids and their parents
     ~ Entrance for kids under 15 years old - free
     ~ Birds around us
     ~ Theatre plays at 1 and 3pm - LALA

Children's day in a ZOO

Gorilla TATU
30 May 2009 - Prague ZOO

     ~ Gorilla Monkey Tatu 2nd Birthday - celebration
     ~ New Seals exhibition opened
     ~ Every hour exhibition of different animal
     ~ Newborn babies of bison, antelope and giraffe

Children's day in Aquapark

Aquapark
1 June 2009 - Prague Cestlice Aquapark @14:00-19:00
     ~ Entrance for children up to 150cm - free
     ~ Funny afternoon for kids with Leos Mares
     ~ Day full of games, contests and discotheque
     ~ Magician & ddancing performance

Massages - promo lesson & self massage

self massage

Are you interested in Massages? Do you want to try self-massage excercise?

We are planning for several training sessions for you to learn more about massages and to try it on your own. You will be able to learn how to massage your neck - which is overloaded by daily computer work.

Feel free to register your interest here.
(30 CZK for SC members // 50 CZK for non-members)

You all will need just little towel and we recommend tank top for ladies.
Massage oil will be provided to all participants.

Prague International Marathon - May 10, 2009

PIM

BSC Social Club was there! We have the pictures, results and medals too!

Go to Sport section and read more information there.

MARATHON race & RESULTS

marathon
We are very proud to announce that our BSC Social Club runners were really successful in the Relay race! Our teams placed on following order:
     Green Eggs                 3:31:35    (056.)  
     No Stress                    3:39:47    (078.)
     BSC Runners               3:40:25    (081.) 
     Catch me if you can     3:42:53    (090.)
     Alibaba & 3 Thieves     3:59:41    (146.)
     EXXPORTEAM              3:59:43
     (147.)
More detailed results of the RELAY race are available here.
And we had two brave runners who wanted to try the full Marathon (42,195 km).
More detailed results of the full Marathon race are available here. 
     Ondrej Stefecek         4:20:33
     Mathieu Divine           5:24:05
CONGRATULATIONS!! & More running activities to come soon... Do not forget to register as SC members to have better chance to represent our Social Club in any future race...

MARATHON on Sunday, MAY 10, 2009

Are you thinking about representing BSC Social Club in Prague International Marathon? Do you want to run in Relay race either 10 km or 12,195 km? Or do you feel strong enough to try full Marathon lenght 42,195 km to run Marathon Team race?

Social Club opens 40 Relay race places and 12 additional Team race places for BSC Prague employees.

marathon TEAM

        Marathon TEAM race

              Team race on Sunday, May-10. Start at 9:00 am.
             
You will need to create teams per four runners. (4x 42,195 km)
             
Registration available here.

marathon RELAY

        Marathon RELAY race

              Relay race on Sunday, May-10. Start at 9:15 am.
             
You will need to create teams per four runners. (3x 10km and 1x 12,195 km)
             
Registration available here.

For  more details about this Marathon race, please, click here for Relay race & here for Team race..
If you like our Social Club events, do not forget to get registered as our member, so you can get more chances to participate!

HALF MARATHON RELAY RACE & RESULTS

We have received the official PIM results from Saturday's race and you can download them in PDF format from here. You can also watch the video on the online Czech TV (CT4 Sport), or you can see the official pictures from the race published on official PIM web page. Our personalized Social Club photos are available in Photo Gallery.

marathon
As for a summary, our BSC Social Club teams were spread among all other teams. The most successful teams were:
                                IRONMAN (1.31.30h) = 20.
                                CATCH ME IF YOU CAN (1.39.12h) = 42.
                                GREEN HOOVERS (1.43.34h) = 57.

The other Social Club teams scored on place No.: 70, 75, 97, 106, 119, 136, 159, 173, 181 and 183! CONGRATULATIONS!!!

To see detailed information and timing for all Social Club runners, click here.

Cooking courses

cooking

Would you like to learn new recipes and surprise your spouse or friends with great inventive dishes? Join our cooking classes, gain some confidence in the kitchen, get familiar with the basics and soon you will impress your friends, family or flat mates with local or international specialties!

Please,
choose the most convenient day(s) and we will go for the most favourite one.

You can also include comment where you can tell us which cuisine you would like to try next time. Once we know when is the best day for the cooking classes for you, we will let you know when the course starts.

INFORMAL Afterwork gathering

Riegrovy sady
Are you new in the company, in the city or even in the country? Do you wish to meet new people and get more friends? Or are you just simply interested how your colleagues look like outside of the office walls?

More information about "Informal Afterwork Gathering" on Tuesdays afternoon/evening (Prague, Vinohrady in Riegrovy sady) is available in Social section.

INFORMAL Afterwork gathering

Riegrovy sady
Do you want to meet your colleagues/friends outside of the office?
We invite you for Informal Afterwork Gathering on Tuesday.

We will meet in Riegrovy sady (Prague, Vinohrady). Or if you wish we can meet infront of Palace Flora and go there together. Please, let us know. And also let us know if you are interested in joing SC gathering.

PRICE: gathering is of course free of charge & consumption will be paid individually
 

TRIVIA NIGHT at Globe Café

Trivia Game
If you seek new challenges, if you have remarkable general knowledge or if you just want to spend a fun night out, join our team for Triva Game at Globe Café.

DATE: every Thursday (start at 8pm)

More information available in Social section.
If you want to join our Social Club Trivia team, please, register
here.

TRIVIA NIGHT at Globe Café

Trivia Game
If you seek new challenges, if you have remarkable general knowledge or if you just want to spend a fun night out, join our team for Triva Game at Globe Café.

Trivia Persuit is originally a board game in which individual players are competing each other by answering questions in various topics (Arts & Literature, Science & Nature, Sports & Leisure, Geography, Entertainment and History).


DAY: every Thursday (8pm)
PAYMENT: Game is for free and consumption to be paid individually

If you want to join our Social Club Trivia team, please, register here.

NEW SOCIAL CLUB BOARD

SC board

To see your new Social Club representatives, please, go to section CONTACT.

At the moment we are working on new activities in each section...

And let me welcome my new SC colleagues and wish them GOOD LUCK!
Welcome on SC board!

MOVIE CLUB

movie club
How to have fun, relax and exploring different cultures at the same time? Come and join our movie club where we will present you the most famous films of different countries on a regular basis. You won’t miss some country specific refreshment either.;)

WE HAVE SEEN ALREADY:
           I served the King of England (Obsluhoval jsem anglického krále), 
           Kolja, Jak se kroti krokodyli
WE ARE PLANNING TO SEE:
           Mamma MiaWall-E, etc.
Are you interested in any other movie? Please, contact us and we can organize it : )
promo week

MON
TUE 
WED
THU
FRI 
13.10.
 14.10.
 15.10.
 16.10.
 17.10.
 
 Ceramics
Movie
 Cooking
 Salsatheque
 
 18:00
 18:30
 18:30
20:15
 
 350/450czk
 20/50czk
400/600czk
 60/70czk
MON
TUE 
WED
THU
FRI 
 20.10.
21.10. 
22.10. 
23.10. 
24.10. 
 
 GuidedTour
 Etiquette
 Bowling
 Salsatheque
 
 18:30
18:30
 19:00
 20:15
 
 50/90czk
300/450czk
 50/70czk
 60/70czk
  MON
TUE 
WED
THU
FRI 
 27.10.
28.10. 
29.10. 
30.10. 
31.10. 
 
Public
 Movie
 Ceramics
 Salsatheque
 
holidays
 18:30
 18:00
 20:15
   
 20/50czk
 350/450czk
 60/70czk

Register by sending an email to us :)

WEEK 42
o  14/10/2008, Tuesday  CERAMICS
                 location: Slezska street 7 @ Flora (Jicinska x Slezska street) under Pizzeria Dali
                 time: 6 pm
                 price: 350 CZK for SC members / 450 CZK for others
                 info: please, bring some clothes which can be soiled

o  15/10/2008, Wednesday  
MOVIE CLUB - Jak se krotí krokodýli (more)
                 location: Flora (A_554)
                 time: 6:30 pm
                 price: 20 CZK for SC members / 50 CZK for others
                 info: Czech movie with ENG subtitles, & light refreshment provided

o  16/10/2008, Thursday  
COOKING - Italian cuisine
                 location: Chefparade
                 time: 6:30 pm
                 price: 400 CZK for SC members / 600 CZK for others
                 info: Home made pasta (Tagliattelle, Tortellini, etc.) with different souces, Lasagne,    
                         Basil pesto, Bolognese Ragu & Rissotto

o  17/10/2008, Friday  
SALSATHEQUE
                 location: Club Manes
                 time: 8:15 pm
                 price: 60 CZK for SC members / 70 CZK for others
                 info: let's have some fun and learn more salsa dancing steps

WEEK 43
o  21/10/2008, Tuesday  GUIDED TOUR
                 location: Jewish town, Jewish cemetery, Synagogues, Golem, Franz Kafka, Ghetto, etc.
                 time: 6:30 pm
                 price: 50 CZK for SC members / 90 CZK for others
                 info: we will meet at the Jan Hus statue on the Old Town Square 
                        (please, wear  comfortable clothes and shoes)

o  22/10/2008, Wednesday  ETIQUETTE
                 location: Flora (A_554)
                 time: 6:30 pm
                 price: 300 CZK for SC members / 450 CZK for others
                 info: session with Ettiquette rules & practical examples

o  23/10/2008, Thursday  
BOWLING
                 location: Bowling Swing, Na Belidle 25, P5 Smichov (Andel)
                 time: 7 pm
                 price: 50 CZK for SC members / 70 CZK for others
                 info: 2 hours rent

o  24/10/2008, Friday  
SALSATHEQUE
                 location: Club Manes
                 time: 8:15 pm
                 price: 60 CZK for SC members / 70 CZK for others
                 info: let's have some fun and learn more salsa dancing steps

WEEK 44
o  28/10/2008, Tuesday Public holidays

o  29/10/2008, Wednesday  MOVIE CLUB - Kolja (more)
                 location: Flora (A_554)
                 time: 6:30 pm
                 price: 20 CZK for SC members / 50 CZK for others
                 info: Czech movie with ENG subtitles, & light refreshment provided

o  30/10/2008, Thursday  
CERAMICS
                 location: Slezska 7, @Flora (Jicinska x Slezska street) under Pizzeria Dali

                 time: 6 pm
                 price: 350 CZK for SC members / 450 CZK for others
                 info: please, bring some clothes which can be soiled


o  31/10/2008, Friday  
SALSATHEQUE
                 location: Club Manes
                 time: 8:15 pm
                 price: 60 CZK for SC members / 70 CZK for others
                 info: let's have some fun and learn more salsa dancing steps

EVENTS in September 2009

PROMOTIONAL ACTIVITIES of the new Social Club
promo week

PROMO week (Sep 15-21, 2008)

o   This was the promo week - full week of activities free of charge for all SC members 

MON
TUE 
WED
THU
FRI 
SAT 
SUN
15.9.
 16.9.
 17.9.
 18.9.
 19.9.
 20.9.
21.9.
 Salsa
Class
Cooking
Class 
Movie
Club 
Etiquette 
Lesson
Guided
Tour
Beach
Volleybal
Football
            Badminton
       
 Pub
 
B.Volleybal
           
 Tennis

lunches

PROMO lunches (Sep 1-5, 2008)

o   A_554 meeting room, lunch time (MO+TUE+FRI 1-2pm, WED+THU 2-3pm)
o   Presentation of the „new“ SC launch
o   Benefits, membership, activities

Presentation of SC  1/9, 2/9, 5/9 13.00-14.00  Palac Flora A_554 
Presentation of SC  3/9 & 4/9 14.00-15.00 Palac Flora A_554 
discussion

PROMO sessions (Sep 8-12, 2008)

o   Large kitchen areas – each floor, lunch time (12-1pm)
o   Q&A session + discussion on several topics


Q&A Sessions  8/9 - 12/9 12.00-13.00  Kitchen areas (5th floor LUX & PF)